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Oct 2021
6m 47s

INTRO // let the gains begin

BRITTANY LUPTON
About this episode

Brittany is excited to join you in a whole new way. Tune in to hear about her plans for this podcast and welcome to the fun and gains fam.

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Timestamps

00:33 a NEW platform 

00:53 get to know Britt

01:20 Britt’s fitness journey

01:40 Darian; a male’s perspective

02:10 a lonely fitness road 

02:50 what to expect on Fun & Gains

03:30 your guest recs

04:00 gym tea; the good the bad & the crazy

04:50 we’re all in this together

05:10 a long time coming

05:40 vulnerability

06:10 subscribe!


Follow the podcast

@funandgains.podcast


Follow Britt

insta // @_brittanylupton

youtube // Brittany Lupton

tiktok // brittanylupton


Contact Us

hello@funandgainspodcast.com



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