Award-winning Indian-American actor, Karan Brar opens up about how his experiences with depression and anxiety, along with navigating grief from the sudden loss of his best friend, have shaped his values, identity, and ideas of manhood. With humor, empathy, and wisdom beyond his years, Karan invites us to embrace vulnerability, seek help to take care of ours ... Show More
Oct 2024
The Power of Speaking Out: FKA twigs on Healing and Accountability
TW: This episode discusses domestic violence. In this special episode, we sit down with singer-songwriter, dancer, actress, and model FKA twigs to explore her journey of healing, resilience, and reclaiming self-worth. In 2020, twigs courageously went public with allegations of do ... Show More
1h 12m
Aug 2024
The Power of Self-Love: Kevin Hines on Turning Brain Pain into Purpose
TW: This episode discusses suicide and depression In this uplifting episode, we sit down with Kevin Hines, an award-winning speaker and mental health advocate, to explore resilience, hope, and the journey to self-love. At the age of 19, Kevin survived a suicide attempt that forev ... Show More
1h 25m
Jun 2024
Siff Haider | Creating the Routines to Create the Life and Career You Want to Live, Protein Intake, Step Goals & Wellness Routines
This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein and bus ... Show More
58m 17s
May 2024
Shannon Ford | Plastic Surgery, Wedding Planning, Birkins and Finding Love
This week's episode Kenzie sits down with Shannon Ford, host of Probably a Podcast. The girls are catching up, talking about Shannon's recent surgery, Dallas and plastic surgery, wedding planning, birkins, finding love on the streets in Spain and more. Enjoy! BLOG: https://kenzie ... Show More
1h 6m
May 2024
Lessons in My Mid Twenties, Current Favorites, My Running Journey, Grief & Recent Reads
This week's episode Kenzie sits down at home for another solo episode. She's catching up with the gals. She's sharing her current favorites, lessons she's been learning in her mid twenties, her favorite podcasts to listen to, her running journey and some grief updates. Enjoy! BLO ... Show More
1h 6m
May 2024
Dom Roberts Pt 2 | Gilmore Girls, Robbing, Gossip is Good, Selling Stories and Men on the Internet
This week's episode Kenzie sits down with her best friend Dom Roberts for part 2 for their funniest episode yet. The girls are discussing the men of Gilmore Girls, which Kardashian would be with which love interest from Gilmore Girls, selling stories to TMZ, men on the internet, ... Show More
57m 30s
Mar 2024
Healing Adult Acne, How to Get Clear Glowy Skin, Acne Triggers You Might Not Expect & The Truth Behind Skincare Supplements
This week's episode, Kenzie is doing round 2 with the founders of Clearstem. They're covering adult acne, accutane, how to know what's breaking you out, how to actually get clear skin & skin tips. Enjoy! THE BIT CARDS: https://www.shopfriendofmine.comSHOP MERCH OUT NOW: https://s ... Show More
52m 32s
Apr 2024
Normalize Planning Your Own Engagement & Has Bachelorette Culture Gotten Out of Control? with Amanda Dewitt
This week's episode Kenzie sits down with tiktok star, Amanda Dewitt. Amanda is sharing the ins and outs of how she's hand crafted the perfect engagement, her thoughts on bachelorette culture & weddings in 2024. Listen to this episode to get some tips for your future wedding or t ... Show More
47m 53s
May 2024
Dom Roberts Pt 1 | Ex Stories, Discussing Our Fight, Non Monogamy, Lesbian Run ins & Straight to the SNL Writers Room
This week's episode Kenzie sits down with her best friend Dom Roberts as she graces our presence back on the podcast. The girls recorded for so long that they had to split the episodes into 2 parts. Dom is sharing her recent run ins with her ex's, her lesbian run in, non monogamy ... Show More
49m 3s