logo
episode-header-image
Oct 2021
6m 47s

Are We Nearly There Yet?

Headspace Studios
About this episode

 Humans have a tendency to focus on the future. We tend to get so caught up in the future, concentrating on what we don’t have or what’s to come, that we don’t see what’s right in front of us. Is your idea of what should be happening getting in the way of what is actually happening? The next time you catch yourself asking, are we there yet, pull yourself back to the present and notice what is happening right now. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Today
It’s Just a Story — Not the Whole Truth
Our minds try to make meaning out of pain, but what if the story we’re telling isn’t the whole truth? Dora explores how to challenge unhelpful inner narratives and create space for something kinder. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
4m 40s
Yesterday
Find Your Anchor
When focus slips, adjust where you place your attention. Today, Eve shares simple ways to tweak your practice so it works for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
6m 11s
Aug 23
Be at Home in Your Body
Today, Eve shows how to meet your body with openness, kindness, and steady awareness. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
6m 7s
Recommended Episodes
Jan 2021
Coping with The Current Uncertainty
The last year has been full of unprecedented, unexpected, uncertain moments, which have thrown many of us through a loop. Today we talk to Gelong Thubten, a Buddhist monk, about how we can sit with that fear, how we can stop our minds from racing ahead and projecting into the fut ... Show More
43m 12s
Aug 2023
93: A roller coaster of emotions
Let’s chat about what is currently going on in my life. In the midst of chaos and craziness, I try to remind myself how important it is to slow down and stay present.  Learn more about your ad choices. Visit podcastchoices.com/adchoices 
24m 58s
Dec 2020
December 24, 2020: Alexander Graham Bell, Inventor
Today’s quote deals with the all-consuming tunnel vision that failure and regret can sometimes create. If we refocus our gaze, new possibilities await. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
2m 57s
Feb 2021
February 9, 2021: Malcolm X, Civil Rights Activist
As much as we might like to leave the past behind us, the lives and lessons of the generations before us are vital. Today’s quote explains why ignorance is not always bliss. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
2m 56s
Sep 2021
04. Your Ego and Your Future
We all have those moments where we start to move on towards a better future, but there’s always this one thing that doesn’t want us to change. It doesn’t want us to succeed. This is your ego.If you’d like to support the podcast to help fund any future projects, visit https://ko-f ... Show More
4m 36s