logo
episode-header-image
Oct 2021
8m 7s

BITESIZE #40 | Mel Marshall: Finding the...

High Performance
About this episode
tail spinning
Up next
Yesterday
The Permission You're Waiting For Doesn't Exist
Most of us are waiting for someone to tell us we're ready. This week, Jake and Damian argue that moment never comes, and that the people we admire most simply stopped waiting.You'll hear from George Russell on the email to Toto Wolff that started his Mercedes journey, Robin Sharm ... Show More
46m 44s
Sep 28
Kevin Sinfield: The Day He Said Goodbye to Rob Burrow (E440)
Donate 👉 Sir Kevin Sinfield's 7 in 7: The Grand Finale https://donate.giveasyoulive.com/fundraising/7-in-7-the-grand-finaleEngland Rugby coach and MND campaigner Kevin Sinfield has spent years running into pain, not away from it. In memory of his friend Rob Burrow, he has pushed ... Show More
1h 10m
Sep 25
Usain Bolt: The Failure That Changed Everything
We're revisiting this extraordinary conversation with one of our most-requested conversations - Usain Bolt.Usain reveals the failures that changed the way he thought about performance, including the Olympics in Athens where he failed to make it out of the first round. He shares t ... Show More
1h 2m
Recommended Episodes
Jan 2024
BE UNBREAKABLE || EP:3
Hey Rehabbers: On today's episode I share a mindset hack that the greatest athletes use to overcome adversity and bring focus back to the moment. This episode is VERY passionate and I hope it truly lights a fire inside you. I believe this is the key to live an extraordinary life! ... Show More
33m 58s
Sep 2024
Living With Purpose: Timeless Wisdom for a More Meaningful Life
<p>After listening to today’s personal episode, you will feel called to experience things more deeply, create more meaning, and find lasting change in your life. </p><p>In this episode, Mel dives into an incredible, true story about her life-changing experience with an owl and ho ... Show More
1h 6m
Feb 2026
Michael Phelps' Life Wisdom That Will Leave You Astonished — An Incredibly Insightful Speech
Michael Phelps' Life Wisdom That Will Leave You Astonished — An Incredibly Insightful Speech michael phelps motivational speech, michael phelps life wisdom, champion mindset motivation, olympic champion speech, success mindset inspiration, discipline and consistency speech, menta ... Show More
10m 38s
Jun 2021
310: Harnessing Human Potential with Mat Lock
<p>In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Mat Lock. Mat is an author and endurance athlete helping others reach their peak performance. In this episode, Mat shares the three cornerstones for ha ... Show More
28m 44s
Dec 2022
Best of 2022: The Top Conversations Unlocking Human Performance
<p>During 2022 we spoke to Olympic champions, Hall of Fame athletes, and leading experts in various fields of research and human performance – and this week, we’re sharing our favorite conversations. It’s an episode that’s equal parts education and inspiration. Throughout our Bes ... Show More
47m 25s
Jul 2024
225: Reclaiming The Soul Of Youth Sport
In episode 225 Michael McElhenie and Greg Dunn Founders of Exult Sport, join us. Specifically they will be looking at: Importance of youth sport Developing a positive culture Maximising the impact of youth sport About Michael & Greg Dr. Michael McElhenie is a leading figure in le ... Show More
27m 24s
Oct 2025
THE POWER OF DEDICATION - Powerful Morning Motivational Compilation
Speakers: Marcus "Elevation" TaylorYouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPWebsite: https://bit.ly/MarcusTaylorWebsiteFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElev ... Show More
1h 7m