This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly visit https://youtu.be/xBQI6vnlJCg .
Feb 2025
The Power of Presence, Day 2: "Meditations for Self-Awareness and Reflection"
This guided meditation, inspired by Thich Nhat Hanh's teachings in "You Are Here," focuses on cultivating mindfulness and presence by anchoring attention to the breath and using the affirmation "I am here." It guides you to use your thoughts, feelings, and sensations without judg ... Show More
12m 1s