logo
episode-header-image
Oct 2021
1h 21m

The Official Greenfield Family Q&A Podca...

BEN GREENFIELD
About this episode

In this special family Q&A podcast, Ben Greenfield sits down with his wife Jessa and 13-year-old twin sons River and Terran of GoGreenfields.com to answer all your burning questions about parenting, cooking, traditions, legacy-building, family game nights, and much, much more!

Here are a few questions from our audience that we tackle in today's podcast:

-A quick and dirty summary of the Greenfield family history... -What are our key rituals/routines/comings/goings?... -How Jessa finds joy/meaning/purpose in being a wife and mother... -How do we approach screen time/TV/social media?... -Why does our family seem to be so happy and joyful?...

-And much more!

-Keep up on Ben's LIVE appearances by following bengreenfieldfitness.com/calendar

Episode sponsors:

-Kion Aminos

-Organifi Gold

-Magic Spoon

-FUM

See omnystudio.com/listener for privacy information.

Up next
Aug 22
Why Your Peptides Might Be Dangerous (& Where To Get CLEAN Peptides), How Women Should Eat, Supplement & Train Differently Than Men, & More With Dr. Melissa Grill-Petersen
In this fascinating episode, Dr. Melissa Grill-Petersen guides you through the latest science on female longevity, metabolic health, and strategies for healthy aging. You’ll get to discover why so many of the health and nutrition recommendations you hear might not actually be tai ... Show More
1h 9m
Aug 21
6 Hours Of Sleep Per Night Is OK??? Plus How To Sleep Like A Caveman (Wisdom From Our Ancestors For A Better Night's Sleep!) With Dr. Merijn van de Laar
I’m always on the lookout for a good book on sleep, and I recently read one of the better titles I’ve found in the past few years: How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest—Based on the Evolutionary Science of Sleep from Saber-Toothed Tigers to Modern ... Show More
1h 2m
Aug 16
A “Hack” For Making Ultraprocessed Foods Less Unhealthy, Eating “Wild Foods,” What Sports Make You Smarter (And Increase Longevity) & More: Solosode #493
In this fascinating solosode, you'll receive a range of practical hacks and cutting-edge research to elevate your health, fitness, and mental performance. The episode kicks off with an unexpected experiment featuring retatrutide—a triple-action peptide that targets multiple hunge ... Show More
30m 18s
Recommended Episodes
Feb 2023
Parenting As A High Achiever with Hamish Cramer
Being a high achiever is HARD - but you know what’s even harder? Being a PARENT as a high achiever. When you’re juggling a business, your career, a social life, relationships, personal goals AND kids - it’s a lot.  And social media doesn’t help.  There are so many ‘experts’ telli ... Show More
43m 43s
Nov 2023
Ep. 148 | Teaching Kids Life Skills with Sonya Shafer
Have you started teaching your kids how to do the dishes, set the table, or help with the laundry? Ever considered the importance of showing your children how to plan out a grocery list and prep meals for the family? Join Ginger Hubbard and Katy Morgan along with special guest, S ... Show More
40m 43s
Jun 2023
138 | Navigating Life Without Your Village, Transitions, Moving with 4 Kids, Breaking Out of Slumps, and Embracing Peaceful Living on the Green with Jasmine Green on Her Podcast Millennial Housewife
Hey BFF! Thanks for joining me in episode 138 of Life Coach BFF Show! I'm talking with Jasmin Reed on her podcast Millennial Housewife about how to slay life when it's completely unpredictable! How do you keep from crawling in a hole and shriveling up??! Life is so unpredictable, ... Show More
33m 24s
Feb 2022
Family Challenges, Financial Risks, and Connecting With a Wounded Inner Child: Mailbag
We’re incredibly lucky to have such an engaged and interested group of people listening to the podcast, and because of that we regularly receive a lot of interesting questions via email and social media (links below). On today’s episode, Dr. Rick and Forrest Hanson dive into a fe ... Show More
1h 1m
Dec 2019
#97: Living a Fit and Healthy Lifestyle (with guest Heidi Powell)
On the doorstep of New Years Day, resolutions, change, and fitness are always top of mind. As a parent, these things can easily go by the wayside as you just try and keep your head above water raising your kids. Lots of questions come to the forefront when learning how to balance ... Show More
46m 14s
Aug 2020
262: Parent Like A Pro and Keep Your Relationship Strong
Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sig ... Show More
43m 4s
May 2024
Should We Have Another Kid? Tough Realities & Big Decisions
Send us a textIn this episode, we dive into the intricate dance of interactions that shape the emotional intelligence of our kids, confront the tough realities of motherhood and fatherhood, and tackle the societal pressures that influence our family decisions. From debating disci ... Show More
59m 36s
Dec 2020
Ep. 302: Revisit a Book You Remember from High School or College, Ask Yourself, “Is There a Food I Enjoy Only When It’s Made the Way My Family Makes It?” and Why It’s a Good Idea to Run Errands in the
We suggest revisiting a book that you still remember from high school or college (and reveal the books that we plan to revisit), discuss a funny food-related Know-Yourself-Better question, and explain why, during the winter months, it’s a good idea to run errands in the morning; ... Show More
26m 48s
Apr 2024
Family Ties: Strategies for Open Communication with Kids About Home & Life Challenges
In this eye-opening episode, host Erin Royer offers wisdom to parents grappling with day-to-day struggles of parenting and/or deeper family difficulties. Understanding the delicacy of discussing such matters with children, Erin illuminates the path with child development insights ... Show More
16m 3s
Jan 2024
Help Your Stresssed Child Thrive - Stephanie Krauss [443]
Kids are growing up in a world that has unprecedented challenges and stressors. In a world with school shootings, a climate crisis, and racial and identity unrest, how do we help our children? Stephanie Krauss talks to Hunter for this episode, saying that “kids today are survivin ... Show More
59m 54s
Listen to millions of songs and podcasts on Anghami