If you want to stop procrastinating and get sh*t done, listen to this episode and use these 3 steps in your life.
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
If you live in the US/Canada and you want to receive motivational texts from me, text me now at 1-512-580-9305 or click here https://my.community.com/robdial
Jan 23
Forget Motivation, Just Do These 8 Boring Habits
What if the reason you haven’t changed your life has nothing to do with motivation? Motivation is an emotion and emotions are unreliable. In this episode, I break down why motivation fails and what actually works: a boring, repeatable system that works even when you don’t feel li ... Show More
17m 15s
Jan 22
How to Quickly Escape a Dopamine Trap
Do you feel unmotivated, distracted, and mentally drained no matter how hard you try? You’re not lazy. You’re stuck in a dopamine hole. In this episode, I break down what dopamine actually is, how constant stimulation quietly destroys your focus and joy, and why scrolling, snacki ... Show More
19m 2s
Jan 21
Success Is Hard Until You Build Systems Like This
Success feels hard when everything feels overwhelming, but it doesn’t have to. In this episode, I break down why focusing too far ahead can actually keep you stuck, unmotivated, and mentally exhausted. Feeling stuck? It's time to take back control. If you're ready to master your ... Show More
14m 4s
Jun 2021
How to Stop Procrastinating and Get Things Done
In this episode, we get some great tips on how to stop procrastinating and get things done.
Go to https://7goodminutes.com/podcast/how-to-stop-procrastinating-and-get-things-done for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more a ... Show More
7m 48s
Feb 2024
#586: Taking Risks and Trying New Things
Do you want to next-level your life, and you know some things you can do, but you're putting them off? Maybe it's joining the gym, or perhaps it's taking the first steps to switch your career. If you're an entrepreneur, this might be as simple as trying new ideas with more boldne ... Show More
33m 28s
Feb 2024
How to Achieve Your Most Ambitious Goals
<p>You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. </p><p>Whether you want to make more money, get in the best shape of your life, find the one, launch an incredible business, or see your name on t ... Show More
50m 7s
