Renowned sleep expert Dr. Meeta Singh joins the WHOOP Podcast for an in-depth discussion on the science behind sleep. Dr. Singh is a board-certified physician and psychiatrist with deep expertise in sleep, sleep disorder diagnosis, and treatment. She has worked as a consultant for multiple NFL, MLB, NHL, NBA, Olympic, and college sports teams, as well as for ... Show More
Jan 2020
Sleep science; sleeping pills, devrivation, insomnia and strategies to improve athlete sleep with Meeta Singh (Service Chief & Section Head at the Henry Ford Sleep Disorder Centre)
In this episode of the Pacey Performance Podcast, I am speaking to Service Chief & Section Head at the Henry Ford Sleep Disorder Centre, Meeta Singh. I got introduced to Meeta via Fergus Connolly who has featured on the podcast twice over the last 5 years (episode #136 & episode ... Show More
57m 52s
Jun 2025
Essentials: The Science & Practice of Perfecting Your Sleep
In this Huberman Lab Essentials episode my guest is Dr. Matt Walker, PhD, Professor of Neuroscience and Psychology at the University of California, Berkeley and host of The Matt Walker Podcast, which focuses on the science and impact of sleep. We explore the importance of sleep a ... Show More
41m 2s
May 2025
What if Sleep Isn’t the Problem, but How You THINK About It is? | Spotlight Convo
<p>Unlock the hidden power of your body's internal clocks with three world-renowned experts in chronobiology.</p><br><p>Learn how understanding and aligning with your natural biorhythms can transform your sleep, energy, focus, and overall wellbeing from leading sleep scientist Dr ... Show More
1h 4m
Aug 2024
The Woman Who Helps Athletes Sleep: Stop Having Showers Just Before Bed! New Science! ‘Nappucino’ Phenomenon You Need To Know!
Quicker decision making and faster reaction times, here's how you sleep like an Olympian Dr Cheri Mah is a sleep scientist and Professor at the Stanford Sleep Medicine Centre, specialising in the relationship between sleep and performance in elite athletes. In this conversation, ... Show More
1h 33m
Sep 2024
Sleep Better Tonight: Groundbreaking Insights from Leading Sleep Experts
<p>Poor sleep impacts every aspect of your life, but too many still accept chronic exhaustion as normal. In this groundbreaking discussion, sleep expert Dr. Chris Winter and Arianna Huffington shatter common myths and shed new light on sleep as the gateway to peak health, creativ ... Show More
51m 31s
Apr 2024
GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs
In this episode 1 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of California, Berkeley, and the author of the book “Why We Sleep” discusses the esse ... Show More
2h 59m