Relax your body and clear your mind in this meditation designed to bring you to s place of relaxation so your body can heal, restore and rejuvenate. This practices works with breath, body relaxation and mantras to help boost your immune system and health.
Join the reset + release virtual retreat on Oct 24th, 2021- https://www.yogaforyouonline.com/at-home-re ... Show More
Apr 12
Slow Down + Be Present 10 Minute Meditation
Experience 10 minutes of being present, mindful, and aware of what is happening around you. This guided meditation is designed to help you slow down, be present and witness 10 magical minutes as they happen around you. Mentioned in this episode Meditation teacher training enrollm ... Show More
11m 28s
Nov 2021
Banish Fatigue, Day 2 Boost Your Physical Immunity
"Sometimes people can feel fatigued because they're not doing enough. For such people, fatigue can be due to boredom or lack of motivation." ~ Vasant Lad, "The Complete Book of Ayurvedic Home Remedies," page 177 As we enter cold and flu season and deal with an ongoing pandemic, i ... Show More
9m 58s
Nov 2021
Stress Less, Day 4 Boost Your Immunity With Ayurveda
"Separate the things in your life that you find stressful into two categories." ~ Vasant Lad, "The Complete Book of Ayurvedic Home Remedies," page 259 As we enter cold and flu season and deal with an ongoing pandemic, it's more important than ever to care for your health and well ... Show More
9 m
Jul 2023
Singing Bowls Healing Meditation, Pure Positive Vibes, 24/7, Boost Your Aura, Relaxing, Meditation
<p>Do you want to Stay Motivated?</p> <p>Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm</p> <br /> <p>Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=</p> <br /> <p>Anti - Anxiety Cleanse l Peaceful Positive Energy ... Show More
1 h
Oct 2023
Guided Meditation To Help You Gain Strength Of A Mountain
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation To Calm, Relax Your Mind, Increase Positive Thoughts Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close ... Show More
12m 41s
Nov 2023
15 Minutes Guided Meditation To Help You Improve Yourself | Calm Mind, Relax Your Body, Be Happy
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 15 Minutes Guided Meditation To Help You Improve Yourself | Calm Mind, Relax Your Body, Be Happy Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are ... Show More
14m 38s