Yesterday
3984: The Deep Reset by Cal Newport on Resetting Your Life
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3984: Cal Newport draws on the myth of Odysseus to reveal how disruption can become a catalyst for building a deeper, more ... Show More
8m 16s
Apr 17
3983: Finding Groundedness in the Age of Anxiety by Leo Babauta of Zen Habits on Managing Anxiety
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3983: Leo Babauta examines how constant uncertainty fuels anxiety and explains that the solution isn’t control, but buildin ... Show More
10m 21s
Apr 16
3982: Self-Discipline by Steve Pavlina on Strengthening Discipline
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3982: Steve Pavlina breaks self-discipline down into five core pillars, Acceptance, Willpower, Hard Work, Industry, and Per ... Show More
9m 52s
Aug 2022
What’s Your Mission? with Joel Brown
<p>Hi everyone! Welcome to the It’s Emily Show! I am here today with entrepreneur, Joel Brown, the Founder of the #1 Motivation website, Addicted2Success.com which has achieved over 320 Million views worldwide over the last 7 years. He is also the co-founder of AweBliss - the wo ... Show More
50m 54s
Aug 2022
1831: Why We Need Suffering by Cylon George
Cylon George of Spiritual Living for Busy People shares why we need suffering.
Episode 1831: Why We Need Suffering by Cylon George
Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories and helping them gain pe ... Show More
8m 5s
May 2022
Happier - Ep. 376: Organize a Pop-Up Discussion Circle, a Brunch Hack, and Helping Someone Tackle Personal Admin Tasks
We talk about why you might organize a pop-up discussion circle to discuss a favorite book, podcast, TV show, or a common life challenge. We also share a hack about dealing with restaurants, a question about establishing family traditions, and a listener’s question about how to h ... Show More
33m 51s
Apr 2022
Happier - Ep. 374: Refraining from Complaining, an Easy Health Hack, and We Talk about “Deaf Utopia” with Star Nyle DiMarco
We talk about why we’re refraining from complaining (mostly) for this month, discuss an easy but important health hack, and interview actor, producer, and two-time reality-show winner Nyle DiMarco about his new memoir “Deaf Utopia” and more. Get in touch: @gretchenrubin; @elizabe ... Show More
34m 38s
Apr 2021
How To Be A Better Person (Than Everyone Else): Joel Stein On The Lost Art Of Elitism
Time Magazine columnist for 20 years, Joel Stein is known for his humorous, irreverent and often deadpan inquiries into American life and social politics. His latest book is In Defense of Elitism: Why I'm Better Than You and You're Better Than Someone Who Didn't Buy This Book, wh ... Show More
1h 44m
Joel of 5AM Joel talks about his circle of invisible mentors
Episode 2132: Circle of Invisible Mentors by Joel of 5AM Joel on Finding Mentors and Getting Help From Famous People
Joel is a 35-year old living in Los Angeles with his wife and their dog. He was born and raised in Australia and moved to the US when he was 22. About 4 years ago he started getting ... Show More
