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Mark Manson reminds us that no matter what's going on, we're still okay.
Episode 2001: You're Okay by Mark Manson on Dealing with Social Anxiety & Depression
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the indu ... Show More
Today
4046: How to Create an Ideal Life for Yourself and Start Living it Today by Shirley of Daring Living on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4046: Shirley shares a practical approach to designing a life that actually aligns with your values, priorities, and long-t ... Show More
9m 5s
Yesterday
4045: Birth of a Habit by Tynan on Habit Formation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4045: Tynan breaks down the surprisingly emotional and highly practical process behind creating lasting habits, using his l ... Show More
9m 41s
Jun 9
4044: Breaking the Dependency to My Phone by Mollie of This EverGreen Home on Digital Detox
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4044: Mollie reflects on the growing dependence many people have on their phones and shares practical ways she reset her ha ... Show More
9m 27s
Apr 2024
Will Young - ‘I like to talk about it because I survived it’
TW: this episode contains discussion of sexual assault and suicide. In many ways, Will Young is the definition of resilience. As a child, he endured physical and psychological abuse at prep school. In his 20s, he found fame on a reality TV show and was forced to be public about h ... Show More
56m 17s
Jan 2025
The Subtle Art of Not Giving A F*ck by Mark Manson - Book Summary | Free Audiobook
Show notes / PDF & Infographic / Free Audiobook /The Subtle Art of Not Giving a F*ck is designed to help clarify what you choose to find important in your life, essentially what you choose to give a f*ck about. Read 1 million books in minutes. For free. Get the PDF, infographic, ... Show More
33m 2s
<p><a href="https://markmanson.net/" rel="noopener noreferrer" target="_blank">Mark Manson</a> (https://markmanson.net/) is the #1 New York Times Bestselling author of <em>The Subtle Art of Not Giving a F*ck, </em>which has reached #1 in thirteen countries, sold millions of copie ... Show More