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Mark Manson reminds us that no matter what's going on, we're still okay.
Episode 2001: You're Okay by Mark Manson on Dealing with Social Anxiety & Depression
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the indu ... Show More
Yesterday
3941: How to Stop Using Excuses and Make Conscious Choices Instead by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3941: Ellen Burgan challenges the cultural badge of honor around being “busy,” revealing how it often disguises fear-based ... Show More
10m 39s
Mar 10
3940: Life as a Game by Isaac Morehouse on Navigating Social Norms
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3940: Isaac Morehouse explores how much of everyday life operates through social “games” and narratives, from sports to lan ... Show More
9m 43s
Mar 9
3939: A New Approach to Goal Setting AND Why is Time Management So Important by Chalene Johnson
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3939: Chalene Johnson redefines success by shifting the focus from chasing material milestones to prioritizing the feelings ... Show More
9m 45s
Apr 2024
Will Young - ‘I like to talk about it because I survived it’
TW: this episode contains discussion of sexual assault and suicide. In many ways, Will Young is the definition of resilience. As a child, he endured physical and psychological abuse at prep school. In his 20s, he found fame on a reality TV show and was forced to be public about h ... Show More
56m 17s
Jan 2025
The Subtle Art of Not Giving A F*ck by Mark Manson - Book Summary | Free Audiobook
Show notes / PDF & Infographic / Free Audiobook /The Subtle Art of Not Giving a F*ck is designed to help clarify what you choose to find important in your life, essentially what you choose to give a f*ck about. Read 1 million books in minutes. For free. Get the PDF, infographic, ... Show More
30m 2s
<p><a href="https://markmanson.net/" rel="noopener noreferrer" target="_blank">Mark Manson</a> (https://markmanson.net/) is the #1 New York Times Bestselling author of <em>The Subtle Art of Not Giving a F*ck, </em>which has reached #1 in thirteen countries, sold millions of copie ... Show More