Chris Lovett of Less Is Progress discusses the importance of saying "no". This is part 2 of 2.
Episode 1843: [Part 2] The Importance of No by Chris Lovett of Less Is Progress on Creating Space in Life
Chris Lovett is a minimalist, life coach, speaker and career mentor but it didn't used to be that way. Quite content drifting through life in the comfort zone, ... Show More
Today
4037: [Part 2] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4037: Sabrina shares why resisting change often creates more suffering than the change itself, offering practical ways to m ... Show More
9m 20s
Yesterday
4036: [Part 1] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4036: Sabrina explores why resisting change often leads to more anxiety and frustration, while learning to adapt can create ... Show More
8m 58s
Jun 1
4035: Six Types of Minimalists by Shawna Scafe of Simple On Purpose on Types Of Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4035: Shawna Scafe explores the many ways people embrace minimalism, from eco-conscious living and frugality to aesthetic s ... Show More
9m 32s
Oct 2020
Chris Burkard’s Crusade Against The Mundane
A treat for any and all with a bent for adventure and creative expression, today's guest is one of my very favorite visionaries of images still and moving.Meet Chris Burkard.A true artist in many forms, Chris is a photographer, filmmaker, world explorer, accomplished endurance at ... Show More
2h 35m
Jan 2016
Don’t Compromise: Living An Expansive Life, The Divine Throughline, Thoughts on Bowie & Why All Roads Lead To Meditation
“I'm just an individual who doesn't feel that I need to have somebody qualify my work in any particular way. I'm working for me.”David Bowie
Technically this is another episode of Ask Me Anything. But this week we don't actually answer listener questions. This week we riff.This i ... Show More
1h 6m
May 2023
Rebuilding Life: How Fit Father Chris Overcame Challenges and Found a New Way To Approach Living
Episode 135 of the Fit Father Project Podcast is all about rebuilding life, facing challenges head-on, and how not to play the victim.In this episode, you’ll meet Fit Father Chris, a phenomenal guy who, like many of the men in our Brotherhood, recently dealt with a lot of life’s ... Show More
47m 5s
Dec 2020
Little Happier: After His Death, Actor Yul Brynner Made an Unforgettable Plea.
The simplicity and power of Yul Brynner’s anti-smoking ad, aired after his death, makes it unforgettable. This ad transformed his suffering into a story that could save the lives of others. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @Gretch ... Show More
3m 53s
Jan 2024
Joe Wicks on addiction, homeschooling and body image
TW: addiction The popularity of Joe Wicks’s online workouts and meal plans as ‘The Body Coach’ catapulted him into fame during lockdown. He’s a source of endless positive energy for the rest of us, but he had a challenging childhood. Growing up on a council estate, his father had ... Show More
52m 45s