Mark Manson tells us how we can let go of our regrets. This is part 1 of 2.
Episode 1870: [Part 1] How to Let Go of Your Regrets by Mark Manson on Mental Freedom
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and foc ... Show More
Today
4048: The Science of Automating and Perfecting Any Skill by Benjamin Hardy on Learning Mastery
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4048: Benjamin Hardy explores how repeated practice and intentional overtraining can turn a learned behavior into an automa ... Show More
10m 32s
Yesterday
4047: This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth by James Clear with NirAndFar
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4047: James Clear explores Kurt Lewin’s powerful equation, behavior is a function of the person and their environment, and ... Show More
9m 54s
Jun 11
4046: How to Create an Ideal Life for Yourself and Start Living it Today by Shirley of Daring Living on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4046: Shirley shares a practical approach to designing a life that actually aligns with your values, priorities, and long-t ... Show More
9m 5s
Jan 2025
The Subtle Art of Not Giving A F*ck by Mark Manson - Book Summary | Free Audiobook
Show notes / PDF & Infographic / Free Audiobook /The Subtle Art of Not Giving a F*ck is designed to help clarify what you choose to find important in your life, essentially what you choose to give a f*ck about. Read 1 million books in minutes. For free. Get the PDF, infographic, ... Show More
33m 2s
Oct 2019
Stop Compromising Yourself: Mark Manson On Hope, Human Dignity & The Perils of Comfort
“Constant stimulation complicates our understanding of ourselves. The more options we have, the less willing we are to compromise what we want to be with somebody else.”Mark Manson
One day not long ago, I awoke to a bright orange book ubiquitously displayed everywhere I looked.Pr ... Show More
1h 59m
Sep 2016
Mark Manson: On Pain, Possibility and Profanity
<p>The first time I stumbled upon Mark Manson's writing, I didn't know what to do. It was a complete pattern interrupt.</p><p>The issues were raw and real, the ideas were rich and his lens was so contrarian and refreshing it made me think. Really think. But, then, there was the l ... Show More
1h 3m
Sep 2023
2286: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit Formation
Tynan shares his thoughts how to develop self discipline.
Episode 2286: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit Formation
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions ... Show More
10m 14s
<p><a href="https://markmanson.net/" rel="noopener noreferrer" target="_blank">Mark Manson</a> (https://markmanson.net/) is the #1 New York Times Bestselling author of <em>The Subtle Art of Not Giving a F*ck, </em>which has reached #1 in thirteen countries, sold millions of copie ... Show More
