Chris Lovett of Less Is Progress shares an excerpt from his book Discovery of Less.
Episode 1984: An Excerpt From the Book "Discovery of Less" by Chris Lovett
Chris Lovett is a minimalist, life coach, speaker and career mentor but it didn't used to be that way. Quite content drifting through life in the comfort zone, he was collecting stuff, not exactly the ... Show More
Yesterday
3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3820:
Lisa Avellan reimagines the holiday season by encouraging simplicity, presence, and emotional clarity over pressure ... Show More
9m 29s
Nov 24
3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3819:
Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimali ... Show More
9m 46s
Nov 23
3818: Brain Training by Tynan on Mental Reprogramming
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3818:
Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate wi ... Show More
9m 2s
Oct 2020
Chris Burkard’s Crusade Against The Mundane
A treat for any and all with a bent for adventure and creative expression, today's guest is one of my very favorite visionaries of images still and moving.Meet Chris Burkard.A true artist in many forms, Chris is a photographer, filmmaker, world explorer, accomplished endurance at ... Show More
2h 35m
Dec 2020
Little Happier: After His Death, Actor Yul Brynner Made an Unforgettable Plea.
The simplicity and power of Yul Brynner’s anti-smoking ad, aired after his death, makes it unforgettable. This ad transformed his suffering into a story that could save the lives of others.Get in touch: @gretchenrubin; podcast@gretchenrubin.comGet in touch on Instagram: @Gretchen ... Show More
2m 39s
May 2021
Little Happier: “The Farm Was a Form: Not Like a Set of Rules on a Wall, But Like the Symmetry of Winter and Summer.”
The poet Donald Hall wrote a beautiful memoir of the childhood summers he spent with his grandparents on their New Hampshire farm. In his account, he conveys the safety and orderliness of that country life.Get in touch: @gretchenrubin; podcast@gretchenrubin.comGet in touch on Ins ... Show More
2m 42s