Chris Lovett of Less Is Progress shares an excerpt from his book Discovery of Less.
Episode 1984: An Excerpt From the Book "Discovery of Less" by Chris Lovett
Chris Lovett is a minimalist, life coach, speaker and career mentor but it didn't used to be that way. Quite content drifting through life in the comfort zone, he was collecting stuff, not exactly the ... Show More
Yesterday
3956: [Part 1] What Do You Miss by Greg Audino on Processing What You Miss
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3956: Greg Audino explores how reflecting on the past can either ground us in gratitude or trap us in fear, urging a deeper ... Show More
8m 31s
Mar 23
3955: Life Is an Acquired Taste AND Resolving to Learn from Failure by Joshua Fields Millburn of The Minimalists
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3955: Joshua Fields Milburn shows how removing excess, whether in coffee or consumption, reveals a richer, more intentional ... Show More
10m 10s
Mar 22
3954: Transcendence by Colin Wright of Exile Lifestyle on Growth Beyond Comfort
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3954: Colin Wright explores the many paths to transcendence, from reading and travel to mindfulness, showing how each expan ... Show More
9m 56s
Oct 2020
Chris Burkard’s Crusade Against The Mundane
A treat for any and all with a bent for adventure and creative expression, today's guest is one of my very favorite visionaries of images still and moving.Meet Chris Burkard.A true artist in many forms, Chris is a photographer, filmmaker, world explorer, accomplished endurance at ... Show More
2h 35m
Dec 2020
Little Happier: After His Death, Actor Yul Brynner Made an Unforgettable Plea.
The simplicity and power of Yul Brynner’s anti-smoking ad, aired after his death, makes it unforgettable. This ad transformed his suffering into a story that could save the lives of others.Get in touch: @gretchenrubin; podcast@gretchenrubin.comGet in touch on Instagram: @Gretchen ... Show More
2m 39s
May 2021
Little Happier: “The Farm Was a Form: Not Like a Set of Rules on a Wall, But Like the Symmetry of Winter and Summer.”
The poet Donald Hall wrote a beautiful memoir of the childhood summers he spent with his grandparents on their New Hampshire farm. In his account, he conveys the safety and orderliness of that country life.Get in touch: @gretchenrubin; podcast@gretchenrubin.comGet in touch on Ins ... Show More
2m 42s
<p>{REDIFFUSION} de l'épisode du 28 janvier 2019</p><br><p>***Best-Of***</p><br><p>Anne Ghesquière reçoit dans Métamorphose Christophe André, médecin-psychiatre et l’un des meilleurs spécialistes français de la psychologie des émotions. Aujourd'hui, il nous permettra de faire un ... Show More
