Kacie Main shares her thoughts on leaning into it.
Episode 1278: Lean Into It by Kacie Main on Getting Out of Your Comfort Zone & Embracing Life
Kacie Main's affinity for writing started as a child, writing arguably overly emotional letters to family, friends, and boyfriends, and even an anonymous poem to a widowed neighbor. The first paper she wrote in coll ... Show More
Today
3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3819:
Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimali ... Show More
9m 46s
Yesterday
3818: Brain Training by Tynan on Mental Reprogramming
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3818:
Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate wi ... Show More
9m 2s
Yesterday
3817: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones of Nourishing Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3817:
Rachel Jones redefines minimalism as a practical, adaptable mindset rather than a rigid lifestyle of deprivation. B ... Show More
8m 56s
Oct 2021
Najwa Zebian | You Are Your Home
<p>Najwa Zebian is a Lebanese-Canadian activist, author, speaker, and educator who developed a passion for language at a young age, immersing herself in Arabic poetry and novels. As someone who found herself repeated displaced, leaving Lebanon for Canada when she was 16, not real ... Show More
1h 22m
Jan 2022
Yrsa Daley-Ward | Meeting Yourself Where You Are
<p>My guest today, Yrsa Daley-Ward, is an author, actor, model, and screenwriter of mixed Jamaican and Nigerian heritage. Growing up in the northwest of England, she found herself quickly exited from her home, being raised by her grandparents at the age of 6, and struggling in ma ... Show More
1 h
Nov 2021
Welcome Home: 8 Steps To Building A Home For Your Soul - Najwa Zebian
Najwa Zebian is a Lebanese-Canadian activist, author, speaker, and educator who’s risen online through her insta-poetry, Tedx Talks, and interviews on Canadian news outlets. Najwa first began to write to connect with and heal her first students, a group of young refugees she foun ... Show More
47m 25s
May 2020
Maya Shanbhag Lang | What We Carry
<p>Simultaneously parenting her daughter while caring for a mom who was vanishing into dementia, Maya Shanbhag Lang, found herself reexamining nearly every part of her life, and reimagining how she wanted to tell her own story to her daughter. May's writing has been featured in < ... Show More
1h 14m
Mar 2022
Sue Monk Kidd | How to “Change Lanes” & Reclaim Your Narrative
<p>How does a surgical and pediatric nurse become one of the most widely acclaimed writers of our time? This was the jumping-in point for my conversation with Sue Monk Kidd. From her earliest memories, Sue wanted to write, but growing up in a small town in Georgia, she was channe ... Show More
1 h
Oct 2021
Matt Haig | Reasons to Stay Alive (and then some)
<p>At the age of 24, living in Ibiza, Matt Haig stepped to the ledge of a cliff with the intention of launching himself to his end. But something pulled him back. That experience led him and his girlfriend, who’d eventually become his wife, back to his childhood home where Matt w ... Show More
54m 49s
Dec 2021
Mansi Shah | Reclaiming Your Narrative
<p>My guest today, Mansi Shah, spent years building a stunning career as a lawyer in the fast-moving world of Hollywood entertainment, working with some of the most iconic storytellers in the industry. But, behind her success as an entertainment lawyer, a lifelong yearning was br ... Show More
57 m
Oct 2020
Cleo Wade | Leading and Creating from the Heart [Best Of]
<p>My guest on today’s Best Of conversation, Cleo Wade, is a community builder, artist, activist, and the author of the books, <a href="https://amzn.to/2Ltivce" rel="noopener noreferrer" target="_blank"><em>Heart Talk: Poetic Wisdom for a Better Life</em></a><em> (</em>https://am ... Show More
1h 8m