logo
episode-header-image
Nov 2020
10m 6s

1812: 5 Simple Ways to Find Time for You...

Justin Malik
About this episode

Mark Maric of Michael Mehlberg talks about five ways we can find more time for ourselves.

Episode 1812: 5 Simple Ways to Find Time for Yourself So You Can Worry Less, and Relax More by Mark Maric

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - crushing their goals, living their passion, and finding purpose, balance, and excellence in all they do.

The original post is located here:

https://www.moderndavinci.net/blog/2019/8/22/5-simple-ways-to-find-time-for-yourself-so-you-can-worry-less-and-relax-more

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
3664: How to Analyze Your Dreams by Dr. Elana Miller of Zen Psychiatry on Self-Awareness and Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3664: Elana Miller offers a thoughtful guide to understanding dreams, emphasizing how they can illuminate hidden emotions a ... Show More
10m 59s
Yesterday
3663: Trojan Horses and Flying Dice by Dr. Kelly Flanagan on Healthy Boundaries and Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3663: Dr. Kelly Flanagan explores the invisible walls we build around our hearts and minds, revealing how these boundaries ... Show More
10m 49s
Jul 10
3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting se ... Show More
11m 5s
Recommended Episodes
Jan 2020
#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More
The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More | Brought to you by Calm and LinkedIn Marketing Solutions.Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy g ... Show More
2h 29m
Jun 2022
The 5 Habits BILLIONAIRES Run Daily! (Try This To Change Your Life) | Tom Bilyeu
Roughly 1% of the world is said to be millionaires, and the fraction of the worldwide population that are billionaires are even fewer. So, no bullsh*t, what does it take to become a billionaire, or even a millionaire. The answer comes down to habits and mindset.Ultra-successful p ... Show More
1h 52m
May 2024
When Life Overwhelms You: A Motivational Speech by Steve Harvey, Les Brown, and Eric Thomas
When Life Overwhelms You: A Motivational Speech by Steve Harvey, Les Brown, and Eric ThomasGet inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportun ... Show More
10m 31s
May 2024
Breaking Free from People Pleasing: A Motivational Speech by Steve Harvey, Les Brown, Tyrese Gibson, and Ed Mylett
Breaking Free from People Pleasing: A Motivational Speech by Steve Harvey, Les Brown, Tyrese Gibson, and Ed MylettGet inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't mi ... Show More
22m 19s
Nov 2015
#122: The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life
This is another special episode of The Tim Ferriss Show. Usually, when I talk about strategies for living a better life, I focus on strategies for effectiveness and efficiency. That is, finding ways for you to be better without wasting time. Both of these are important, but fine- ... Show More
20m 55s
Jan 2020
#407: Sam Zell — Strategies for High-Stakes Investing and Dealmaking
“If I can't run it, then I don't want to own it.” — Sam ZellWelcome to another episode of The Tim Ferriss Show, where it is my job to sit down with world-class performers of all different types to tease out the habits, routines, favorite books, and so on that you can apply and te ... Show More
2h 3m
May 2024
Embrace Freedom: A Powerful Motivational Speech by Steve Harvey, Les Brown, and Jim Rohn
Embrace Freedom: A Powerful Motivational Speech by Steve Harvey, Les Brown, and Jim RohnGet inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity ... Show More
10m 43s
Jun 2019
What We Get Wrong About Work | Marcus Buckingham
In 1999, Marcus Buckingham burst onto the scene talking about these things called strengths and how to harness them in his mega-bestseller, First, Break All the Rules, followed in 2001 by Now, Discover Your Strengths. Helping people flourish in work and life became a lifelong obs ... Show More
1h 15m
Jan 2022
Quit Procrastinating, Manage Your TIME, and Take ACTION on Your Life TODAY! | Tom Bilyeu
It’s a new year, and people everywhere are looking for ways to improve their productivity so that they can crush their goals.But no matter what productivity system you use, you’ll still have trouble reaching your goals if counterproductive habits are holding you back.Maybe you ha ... Show More
24m 14s
Dec 2021
This Is How You Properly CARE for Yourself & Leverage It For an ENJOYABLE Life | Tom Bilyeu
Think you don’t have time for self-care in stressful times? What if you’re not sure whether you should take a break or continue to grind it out?When it comes to the subject of self-care, people often have a lot of opinions - some of them make sense, while some of them don’t.In to ... Show More
21m 54s
Listen to millions of songs and podcasts on Anghami