Apr 27

What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live

Dr. Stacy Sims is an exercise physiologist and nutrition scientist whose mantra – "women are not small men" – has reshaped how women approach their health. Recorded live with a studio audience, we challenge the conventional wisdom around fasting, cardio, and calorie restriction. ... Show More

2h 9m

Apr 23

ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More

Roll On, al fresco! Adam Skolnick came over. We went outside and let the conversation breathe. No studio walls. No agenda. Just two guys, some birds, and a wide-ranging hang that covers self-obsession as the enemy of growth, the dork problem in modern podcasting, and why 14 years ... Show More

1h 17m

Apr 20

In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation

Marcus and Amber Capone are the subjects of the Netflix documentary “In Waves and War” and founders of Veterans Exploring Treatment Solutions. We discuss Marcus's 13 years in Naval Special Operations, the TBI and suicidal ideation that followed six combat deployments, the marriag ... Show More

2h 23m

Oct 2021

Guru Singh On Intuition Over Impulse

Last week we dipped our toes into sacred waters both spiritual and metaphysical. This week we are diving off the deep end.In other words, welcome to another incarnation of Guru Multiverse, the latest in my ongoing series of communions with Guru Singh, my treasured friend and favo ... Show More

1h 22m

May 2018

Guru Singh On Compassion, Discernment & The Primacy of Self-Mastery

“Life is not about controlling the outside world. It's about mastering perceptions from the inside.”Guru Singh This episode marks the first installment of Guru Corner — a spiritual version of my popular Coach's Corner series featuring my favorite teacher on all things mystic, met ... Show More

1h 40m

Sep 2018

Disrupting Depression With Guru Singh

“Every single moment is a teacher.”Guru Singh Welcome to another edition Guru Corner — a spiritual version of my popular Coach's Corner series featuring my favorite teacher on all things mystic and metaphysical, Guru Singh.For those new to the show, imagine a modern-day Gandalf w ... Show More

1h 15m

Sep 2019

The Seed Of Infinity: Guru Singh On Consciousness

“Consciousness is a seed. A seed of infinity with no specific identity and the same vast potential as a seed.”Guru Singh Newly rebranded from Guru Corner to Guru Multiverse — because after all the infinite has no sharp edges — today marks yet another deep dive with Guru Singh, my ... Show More

1h 17m

Jun 2021

Guru Singh On Our Addiction To 'Normal'

It's been over a year since we dipped our toes in the rippling currents of the spiritual deep end.To make amends for this grievous and much delayed pause, today marks the the welcome return of my favorite wizard and sparring partner when it comes to matters mystical, Guru Singh — ... Show More

1h 24m

May 2020

Good Grief: Guru Singh On Death & Loss

“I think what people find in tragic challenges is a part of themselves they didn’t know existed. A new character arises in the midst of grief.”Guru SinghWelcome back to another edition of Guru Multiverse — the latest in my ongoing series of spiritual deep dives with Guru Singh, m ... Show More

1h 25m

Apr 2019

Guru Singh On Positivity — Why Receptivity Is The Better Path

“Sometimes what appears to be negative is the most positive thing you can do. What appears to be ‘safe’ is sometimes the most dangerous thing you can be doing for your life”Guru Singh Welcome to yet another edition Guru Corner featuring Guru Singh, my favorite teacher on all thin ... Show More

1h 22m

Jul 2022

Master Your Emotions, Control Negative Thoughts, and Live Happily with Gurudev Sri Sri Ravi Shankar

Emotional intelligence is one of the key skills of the 21st Century. But how do you actually build it? Today's guest, Gurudev Sri Sri Ravi Shankar is a world-renowned spiritual teacher who's helped millions of people worldwide find peace and inner resilience. In this episode, he ... Show More

49m 54s

Nov 2019

Awareness Is A Superpower

“Be aware of the ignorance without judging the ignorance.”Guru Singh Making his 9th appearance on the podcast, today marks another mind-bending deep dive into the multiverse with Guru Singh, my treasured friend and favorite wizard of all things mystical.For those newer to the sho ... Show More

1h 30m

Jul 2019

Guy Donahaye - "History of Guru Worship in Ashtanga Yoga"

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: <a href= "https://www.jbrownyoga.com/premium">https://www.jbrownyoga.com/premium</a>. ... Show More

49m 59s