Oct 9

742 - Nothing... then everything all at once

In this episode, I talk about seasons of "nothing" and seasons of acceleration. I talk about the science and mindfulness behind how things happen all at once right after you think nothing is happening.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted ... Show More

14m 12s

Oct 6

741 - "Why hasn't it happened for me yet?"

In this episode, I talk about how to deal with pressure to find "the one." I talk about recognizing the right vs. wrong path of your life.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for inf ... Show More

18m 48s

Oct 2

740 - Stop letting other people ruin your life

In this episode, I talk about how we inadvertently let other people into our lives via relative comparison. I talk about how to stop this cycle and change the "ruler" for our happiness.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, ... Show More

15m 36s

Jan 2020

Never Care About Other's Opinions Again

If you care about what people think about you, then this episode is definitely for you! I will share with you my #1 mindset shift to help you not care about other's opinions anymore.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Reveal the hidden patterns ... Show More

14m 58s

Feb 2022

Are You Addicted to Overthinking?

If you are an over-thinker, you’re going to want to listen to this episode! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Canada and you want to receive motivational texts from me, text me now at 1-512-580-9305 or click here ... Show More

19 m

Nov 2019

Eat Your Dog Food

It's time to stop telling people do stuff that you won't do yourself. There are too many people that "preach" what others should do. In this episode, we're gonna talk about this topic and I'm gonna teach you how to raise your self worth by following through!Follow me on Instagram ... Show More

15m 29s

May 2024

Ep 221. Caring less what people think

Caring what people think is something most of us do - but how do we know when it's gone to far?Today I'm sharing my own struggles with caring what people think - plus 3 practical things you can do to care less and instead, care more about what YOU think and feel. The Hypnotherapy ... Show More

20m 43s

Jun 2024

Your Body Isn’t the Problem, Your Mindset Is

TW - This episode talks about sensitive topics such as body image, weight and disordered eating. Lately there's been this conversation online where people are working out, out of fear of "being fat" rather than to be healthy or to feel good. It makes me so sad to hear people spea ... Show More

31m 43s

Apr 2022

Dive In with Ava Jules --- how to be alone, social anxiety, and dealing with intrusive thoughts

On this weeks episode Host Kela Rose (@sundazedkk) dives in with youtuber Ava Jules, to get more vulnerable than ever before. We open up about the struggles of intrusive thoughts, social anxieties, and the difficulties of learning to be alone and learning to be your own best frie ... Show More

1h 9m

Dec 2020

I'm tired, how about you?

There is a collective exhaustion going on. I know we’re all feeling it. This year has been tough in so many ways and I’m tired. People think I do it all, I’m hustlin’, I’m some sort of Superwoman and y’all know I do get shit done, but it has been at the expense of my health for s ... Show More

33m 23s

Apr 2022

Ready For An Identity Crisis?

Get ready cause we’re going deep today! In this episode, I’m going to challenge who you think you are and are not. And by the end of this, you might realize that you’re a different person than you thought you were! Follow me on IG for more inspiration here: https://www.instagram. ... Show More

20m 27s

333 - What people assume about you...