In a recent meditation, the Franciscan priest and author Richard Rohr wrote: “Being human means acknowledging that we're made from the earth and will return to the earth. We are earth that has come to consciousness.
In all the ancient teachings, we read that the body is a microcosm of the universe. There is both poetry and science in these statements. When we acknowledge the truth of this connection between earth and body, it is as if we are entering a deep forest. We must have both the courage to enter the forest as well as the willingness to feed the intuitive senses that will carry us safely through.
Join me for a short guided meditation that reflects on this connection to earth herself.
These mini meditations are meant to support a daily home practice. Tune in every Monday to find your practice for the week! Full episodes are released every Thursday for a longer, deeper practice.
You can learn more about my:
*Shoreline: my new meditation app
*Live, virtual meditation classes with me
*Upcoming events
All by visiting merylarnett.com.
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