logo
episode-header-image
Mar 2020
1h 3m

Ep. 236: Access Consciousness

JJ FLIZANES
About this episode
tail spinning
Up next
Yesterday
Ep. 529: Outgrowing the Life and Business That Made You Successful
What happens when you’ve achieved everything you thought you wanted… and it still doesn’t feel right?In this powerful conversation, JJ Flizanes joins Allison Lane to unpack the hidden experience so many high-achieving women face—but rarely talk about: outgrowing the very life the ... Show More
47m 53s
Mar 17
Ep. 528: Why You Feel Stuck Even When You're Doing the Work
Have you ever felt like you're doing all the right things—vision boards, appreciation lists, meditation, inner work—and yet nothing seems to be moving? In this solo episode, JJ shares a deeply personal reflection on the space between where you are and the next version of who you' ... Show More
28m 44s
Mar 10
Ep. 527: Life After Betrayal
Register for the next free 14 Day Manifestation Challenge that starts April 1st! http://jjflizanes.com/14day In this episode, JJ sits down with returning guest Lori Shelley, a coach who helps women navigate the emotional and practical aftermath of betrayal. Lori shares her backgr ... Show More
34m 7s
Recommended Episodes
Jan 2024
Ep. 395: The Invisible Fitness Formula
Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife Buy your copy of The Invisible Fitness Formula http://jjflizanes.com/iff Interested in working on Self Care and Body Shame? http://jjflizanes.com/bodyshame Last chance to watch What ... Show More
56m 15s
Apr 2024
Ep. 406: Break Free of Unwanted Patterns
Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, ... Show More
57m 19s
Dec 2016
Ep.0: About JJ Flizanes and Women, Men & Relationships
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm ... Show More
8m 34s
Dec 2016
Ep.2: Top 5 Myths of Marriage
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm ... Show More
28m 11s
Dec 2023
Ep. 393: Healing Sexual Trauma
Interested in working on Self Care and Body Shame? http://jjflizanes.com/bodyshame Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife Get 30% OFF the Starter Pack of High Vibrational Wines http://highvibrationalwines.com use code HO ... Show More
56m 26s
Dec 2016
Ep.1: Biggest Mistake Women Make in Dating
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm ... Show More
29m 22s
Jul 2024
Ep 76: What Heart-Led Living Means To Live A Calmer, More Fulfilled Life with Kimberly Snyder, NY Times Best-Selling Author and Wellness Expert
In this enlightening episode, Melissa reconnects with a longtime friend and fellow wellness advocate, Kimberly Snyder, who has been a pioneer in the space for many years. They discuss the powerful practice of heart coherence, which brings calmness and helps reduce erratic emotion ... Show More
1h 10m
Aug 2023
Ep 41: Mental Health, Life’s Big Lessons, and Finding Your Niche with Ashley Tisdale
Ashley Tisdale is an actress, singer, entrepreneur, and mom who is changing the narrative around mental health. In this episode, Ashley describes her on-screen coming-of-age story and opens up about how her personal struggles with anxiety and depression inspired the creation of h ... Show More
1h 14m
Dec 2016
Ep. 4: A Man's Role as Husband
Satyen Raja was born in Uganda, Africa to parents who had made their way from India. He spent several years of his childhood in England before his family finally settled in Canada. Black Belt, Entrepreneur, Author, Trainer, Visionary, Life-Architect and Passion in Marriage Ignite ... Show More
30m 9s
Apr 2024
EP. 408: Love and Spirit Medicine
Early bird tickets available for the 2024 LIVE event The Embodied Healing Intensive! http://jjflizanes.com/ehi Shonagh Home is back with her second book! Of Celtic heritage, Shonagh follows the wisdom of the ancients and serves as a Ban Draoi (dree) and fili, which is Gaelic for ... Show More
53m 40s