Mar 26
Beyond Burnout: Adaptogens, Lifestyle, and the Functional Medicine Stress Blueprint
Stress isn’t just a mindset problem, it’s a biochemical, neurological, and lifestyle issue. Today, we will break down what a real functional medicine stress protocol looks like, from targeted adaptogens to daily lifestyle strategies that regulate cortisol, support the nervous sys ... Show More
30m 34s
Mar 20
When Everyone in the House Is Sick: What You’re Missing
Most families are doing everything right, yet symptoms keep coming back. In this episode, we break down the hidden factors driving chronic health issues across entire households, why conventional medicine often misses the root cause, and how parents can stop chasing symptoms and ... Show More
33m 57s
Oct 2023
Ep 187 - The make or break for online coaches, why your personal brand matters and the future of the coaching industry
In this episode, we dive deep into the world of online coaching, a rapidly growing trend in the digital age. We discuss the essence of online coaching, how it differs from personal training, and the importance of carving out a unique identity in a saturated market. Tune in to dis ... Show More
1h 9m
Mar 2022
Jordan Harbinger | How to Come Back From Disaster
<p>What if you found yourself in the middle years of life, taking on responsibility, building a family, a reputation, a company, a living…and then, in the blink of an eye, had to start over? Not by choice, but by circumstance. That was the experience of this week’s guest, Jordan ... Show More
1h 15m
Jan 2023
S9 E2: Creating healthy habits for busy people with David Birtwistle
This week I'm joined by David Birtwistle, a renowned online fitness and nutrition coach.He’s the founder and head coach of the personal online coaching company Endeavour Life, helping to integrate sustainable healthy habits into busy lives. And for those who don't know, he's also ... Show More
57m 30s
Apr 2022
Best of: Network & Chill w/ Jordan Harbinger
When it comes to relationships across the board – from sex, to work, to friendships – do you actually know what impression you’re having on others? Especially when you first meet someone? In this best of show, I’m throwing it back to my conversation with fellow podcaster Jordan H ... Show More
46 m
Today we talk with Jordan Harbinger of The Art of Charm. He is an entrepreneur and life coach who helps men become better at networking, conversations, business, relationships, dating and much more. He hosts in-person trainings which is actually pretty cool considering that a lot of people these days prefer to sell their products exclusively online. We talk ... Show More
<p>In this episode, Mark is joined by his brother Glen Carroll, to discuss premium online coaching.</p><br><p><br></p><p>- What's involved with a premium online coaching service?</p><br><p><br></p><p>- What kind of client is best suited to truly premium coaching?</p><br><p><br></ ... Show More
<p>Today I talk about a book that I've been reading called "Hidden Potential" by Adam Grant, which discusses personal growth, success, and the myths that surround it.</p><br><p><br></p><p><em>Why are certain people more successful and make it in life?</em></p><br><p><br></p><p><e ... Show More