logo
episode-header-image
Oct 2021
54m 8s

How to Keep From Burning Out When Life S...

PodcastOne
About this episode
Often we allow the hustle of life to dictate our pace and we get swept up into a whirlwind when things go into over drive. Today we’re talking about how to pace yourself even when it gets busy so you maintain your health, peace, and sanity. It’s about to get GOOD! Visit StevieAndSazan.com See Privacy Policy at https://art19.com/privacy and California Priva ... Show More
Up next
Oct 8
MY FIRST GUEST… STEVIE HENDRIX 💫
Welcome back to the playground! For her very first guest, Sazan couldn’t think of anyone better than her favorite human and co-host for life — her husband, Stevie Hendrix. 🥰In this episode, Stevie brings plenty of fun: a prank call to Sazan’s mom, reflections on life since stepp ... Show More
35m 58s
Oct 1
WELCOME TO I’M FUN NOW!
Welcome to I’m Fun Now with Sazan Hendrix! In her very first episode, Sazan opens the gates to the playground sharing why she’s back behind the mic, what this new space is all about, and a glimpse of what you can look forward to each week. She even leaves you with a little “funwo ... Show More
42m 27s
Sep 25
Coming Soon: I'm Fun Now with Sazan Hendrix
I’m Fun Now with Sazan Hendrix is your weekly permission slip to laugh, heal, and rediscover the spark God placed inside you. Each episode brings real stories, honest conversations, and out-of-this-world topics designed to ignite joy in your everyday life. This is a sisterhood wh ... Show More
31s
Recommended Episodes
Jul 2022
How Can We Slow Down When Our Lives Are Speeding Up?
Sometimes life is stressful. As much as we want to hold our peace and keep life at a joyful pace, things around us are often speeding up--whether it's the demands at our job, obligations with our friends, or problems with a child or parent. Listen to this podcast to learn how to ... Show More
10m 26s
Jul 2023
How Can We Achieve Inner Peace?
Discovering inner peace is a shared desire among us all, yet the burdens of daily life often take a toll on our well-being. I invite you to listen to this podcast, which presents a transformative approach to releasing stress and anxiety. By wholeheartedly embracing the notion of ... Show More
10m 11s
Nov 2020
Ep 241: Life After Dr. Deb Series: Why Committing to Yourself Will Change Your Life with Sabra
Join us this week as we learn of Sabra’s journey to a more calm, content, and peaceful life. She tells us how shifting her mindset had life-altering effects, and why as long as you have the dedication and commitment to yourself, you’ll go places. Sit back, lie down or take a walk ... Show More
31m 30s
Aug 2020
Letting go of health anxiety and hypochondria - with guided mindfulness meditation
Its normal for us to worry about our health - we're evolved to be vigilant to danger. But when that vigilance spills over into constant worrying we need to be aware and be kind to ourselves. The roots of our anxiety lie can lie in the past but the small things we do every day (li ... Show More
25m 55s
Jun 2021
The healing beauty of nature - guided walking mindfulness meditation
These days a lot of us are spending more time indoors, especially if you’re working from home - we can start to forget how important nature is for our wellbeing. Today we’re going to go for a mindful walk, I hope you can join me. Be Calm Be Happy course: https://www.eventbrite.co ... Show More
26m 13s
Jan 2024
Affirmation: I Am Stillness And Peace
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
11m 10s
Jul 2020
254: Slow living
We often think about eating food produced sustainably but give little thought to the "sustainability" of our own lifestyle. A full calendar does not equal contentment, by any stretch. If you're ready to get off of the treadmill, it's time to look at slow living. Today, Mary & Emm ... Show More
31m 53s