Cari Rose is a game-changing Life Coach who has worked with, among other influential clients, the Bella Twins. The foundation of her work is shifting our language and programming from victimhood to creation. We even get to see her methods in practice when she does a quick session with my bestie Meredith!
What will YOU take away from Cari's teaching?
RESOUR ... Show More
Today
1266. The “Healthy” Foods Maria Had to Quit + Is Sharing Too Much Healing or Hurting?
Hey Heal Squad! This week’s What Worked This Week is part life update, part wellness experiment, and part deeper convo that might hit closer than you expect. Maria’s coming to you from El Salvador, fully unplugged, makeup-free, and feeling the shift that comes with simplifying ev ... Show More
40m 13s
Yesterday
Sunday Set Up Ep. 35: It Just Doesn’t Matter (& What Actually Does)
Happy Sunday, Heal Squad! On this Sunday Setup, we explore what we’re carrying that may no longer be ours to hold… the burdens, beliefs, and old loyalties. We talk grief, boundaries, and the difference between being a pack mule and being a lantern bearer. How protecting your peac ... Show More
32m 34s
Oct 2023
Try It On: A Confidence Building Sentence Stem: Episode 183
In this Try it On Challenge mini-episode, Elena is sharing one of her favorite questions to ask a coachee. You’ll hear her model it, share how you might modify it, and be prepared to try it on in your coaching practice. Mentioned on this episode:Attend The Art of Coaching worksho ... Show More
9m 34s