logo
episode-header-image
Jun 2020
11m 57s

1013: Just Because by Ross Enamait of Ro...

Optimal Living Daily | Dr. Neal Malik
About this episode

Ross Enamait of Ross Training shares his thoughts on why training should be fun.

Episode 1013: Just Because by Ross Enamait of Ross Training on Finding The Right Workout Routine & Exercise Variability

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession.

The original post is located here: http://rosstraining.com/blog/2009/02/19/just-because/

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
3044: Pernicious Anemia and Shots vs Supplements - The Importance of the B12 Vitamin
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3044: Dr. Neal Malik explains how pernicious anemia, an autoimmune condition, prevents proper absorption of vitamin B12, le ... Show More
11m 8s
Jul 10
3043: [Part 2] Exactly How To Figure Out What Diet Is Right for You by Ben Greenfield on Traditional Diets
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3043: Many traditional diets share key traits like rich sources of fat-soluble vitamins and the absence of processed foods, ... Show More
13m 22s
Jul 9
3042: [Part 1] Exactly How To Figure Out What Diet Is Right for You by Ben Greenfield on Weston Price Diet Research
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3042: Many popular diets promise universal results, but Ben Greenfield highlights why no single eating plan fits everyone. ... Show More
13m 23s
Recommended Episodes
Apr 2023
2738: Another Vote For Simplicity by Ross Enamait
Ross Enamait of Ross Training shares another vote for simplicity. Episode 2738: Another Vote For Simplicity by Ross Enamait Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. H ... Show More
10m 18s
Aug 2022
2450: Inspiration From Anthony Robles by Ross Enamait
Ross Enamait of Ross Training shares inspiration from Anthony Robles.Episode 2450: Inspiration From Anthony Robles by Ross EnamaitFounded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic developm ... Show More
11 m
Apr 2024
RHR: Building Your Fitness Routine, Staying Motivated, and Avoiding Burnout, with Jason Khalipa
On this episode of Revolution Health Radio, Jason Khalipa, CrossFit Games champion, gym founder, and pediatric cancer advocate, shares his journey and insights on building a sustainable fitness routine, staying motivated, and navigating the challenges of burnout. Jason's unique p ... Show More
36m 35s
Jan 2024
Ben Bergeron (#1 CrossFit Trainer) HOW you CAN build your mind and body to take on 2024 (E233)
Ben Bergeron is a trainer of multiple CrossFit champions and the man behind fitness app, CompTrain, as well as the author of the book, ‘Chasing Excellence’. He is one of the most successful CrossFit coaches of all time, having quit his job in finance to work with athletes. In thi ... Show More
1h 12m
Mar 2016
110: Don't Want to Exercise? Use the Braveheart Technique by Steve Kamb of Nerd Fitness
Steve Kamb of Nerd Fitness started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train t ... Show More
10m 12s
Dec 2018
Joe De Sena On How To Train Like A Spartan
It's more than a race; it's a lifestyle. In this interview, we hear from founder of the world’s best obstacle race, Joe de Sena. This innovative, one-of-a-kind adventure race is more than a test of physical ability - a Spartan race represents the discipline, commitment and self-a ... Show More
38m 53s
Jun 2016
194: Why Motivation is Useless: Bruce Lee's Take by Roger Lawson with JCDFitness.com
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking G ... Show More
9m 10s
Jul 2022
Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools
My guest this episode is Jeff Cavaliere, MSPT CSCS, a world-class physical therapist and Certified Strength & Conditioning Specialist. Jeff has coached athletes ranging from novice to professional and has taught science-based physical training protocols to tens of millions of eve ... Show More
2h 38m
Feb 2016
061: Ben Greenfield's Sauna Workout (The Exact Workout I Do Every Morning) by Ben Greenfield Fitness
Author of the New York Times Bestseller “Beyond Training“, Ben Greenfield’s balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal trainers and wellness consultants. In 2 ... Show More
11m 20s