logo
episode-header-image
Sep 2021
6m 28s

The Dream You’re Already Living

Headspace Studios
About this episode
Think back to your life a year ago. Chances are, you’re living in ways you may have only dreamed of. In the pursuit of our dreams, we often get caught up in the day-to-day struggle and forget how far we’ve come. Today, remember how far you’ve already come, and celebrate.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more abou ... Show More
Up next
May 13
Try Saying: This Is Uncomfortable, and I Can Handle It
Rosie explores the tension between emotional sensitivity and resilience. In trying not to dismiss pain, we can sometimes begin treating every discomfort like damage. But confidence isn’t built by avoiding every fall, it’s built by learning we can survive them. Learn more about yo ... Show More
6m 43s
May 11
Check In When You’re Alone
Rosie offers a simple way to understand alone time more clearly. If it feels heavy, maybe connection is needed. If it feels spacious, maybe it’s worth letting yourself enjoy it without guilt. Either way, the body usually knows. Learn more about your ad choices. Visit megaphone.fm ... Show More
6m 44s
May 8
When Slow Starts to Feel Like Failure
There’s a particular kind of discomfort that comes from moving slowly while life keeps asking more of you. In this episode, Rosie explores how we start to interpret that pace as failure, and what shifts when we stop measuring growth only by speed. Learn more about your ad choices ... Show More
7m 21s
Recommended Episodes
Jul 2024
Give Up Dreams to Get Dreams
Give Up Dreams to Get Dreams John Lennon was famous for saying, "Life is what happens while you are busy making other plans."  Over the years, I've found that folks tend to ACT and DO what serves them best. And they do it while dreaming and planning for something else. It's an ex ... Show More
12m 59s
Aug 2021
Returning To Your Dreams
Get your Daily Boost five days a week at MotivationToMove.com. Returning To Your Dreams Can you remember a time when you filled your thoughts with dreams and ambitions?  That’s how most of us live our early lives - until the real world splits into two distinct periods: 1) BEF ... Show More
11m 31s
Nov 2022
Creating Your Wonderful Life
Creating Your Wonderful Life With the holiday season on its way, wouldn't it be great if you received the gift of the wonderful life of your dreams?  What if you could have lots of free time, less stress, more money, and great relationships?  In my years of coaching folks all ove ... Show More
16m 1s
Nov 2022
Daring Yourself To Live Your Dreams
Daring Yourself To Live Your Dreams “Please! Can somebody stop the world? I want to get off!” Okay. Just for you, I pressed the magic button, and the world stopped.  Whatcha gonna do now? If you don’t have an answer, there’s no need to freak out. It’s common for people to get slo ... Show More
13m 47s
May 2024
Meditation: Dream It. Believe It. See It.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
16m 24s
Nov 2023
Creating a Wonderful Life
Creating a Wonderful Life With the holiday season on its way, wouldn't it be great if you received the gift of the wonderful life of your dreams?   What if you could have lots of free time, less stress, more money, and great relationships?   In my years of coaching folks all over ... Show More
13m 8s