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Sep 2021
1h 19m

THE DAY HAS COME! Lunchbox Tests Out If ...

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Today
BONUS EP: Amy Brown Talks 10% Happier With Dan Harris
Presented by Audible, Amy interviews Dan Harris, bestselling author of 10% Happier. They dive into panic attacks, mental health, meditation myths, and small changes that can make a big impact. Insightful, approachable, and perfect for anyone looking to quiet the noise and feel a ... Show More
41m 47s
Yesterday
TAKE THIS PERSONALLY: "Just Show Up" How an Introvert Learned to Build Confidence, Community, & a New Life
What happens when you finally reach the goal you’ve been chasing and it doesn’t feel the way you thought it would? I’m joined by Nick Shelton, a U.S. Air Force veteran, bestselling author, and speaker who has lived multiple lives, sometimes by choice, sometimes by necessity. Nick ... Show More
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Yesterday
FEELING THINGS: Things That Aren’t Toxic—Just Uncomfortable
Amy and Kat check in with two of their feelings (disgusted and eager) before diving into a surprisingly effective (and slightly unsettling) skincare hack involving dandruff shampoo on your face. They unpack the difference between what’s actually toxic and what’s just uncomfortabl ... Show More
54m 22s
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