Rhea moved to London almost three months ago now. Living in this new city has made Rhea feel major bouts of loneliness, which often result in lots of tears. However, Rhea is not alone in her loneliness (see what we did there?). It turns out 1 in 3 millennials experience loneliness. We call that an epidemic, especially that loneliness can lead to shorter life ... Show More
May 2024
Planning Your Burnouts (w/ Marilyn and Rhea)
Things get real and personal for our dynamic duo this week as Marilyn shares with Rhea her recent feelings of burnout and exhaustion. Together, our best friends share what a burnout has looked like for them, how they’ve dealt with it, and what they need from each other and from t ... Show More
34m 27s
May 2024
Managing an Existential Crisis (w/ Elise Kossaifi)
You have a great job doing something you’re passionate about. It pays great. You live in a bustling city with an active social life. You’re also overworked, burnt out, and something about your life just doesn’t feel right. What do you do next? In this episode, Marilyn and Rhea in ... Show More
42m 48s
Sep 2023
271 - Cultivating Connection: Stoic Insights on Loneliness
Do struggle with loneliness? Have the last few years of lockdowns and isolation been hard on you? Today I want to talk about loneliness, why it’s something that shouldn’t be ignored, and why it’s important for us to reach out and connect to others.“We are waves of the same sea, l ... Show More
16m 48s
Aug 2023
loneliness + finding community
This week on Time Alone, we discuss the theme of loneliness, and some of the challenges in finding a sense of community.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.CONNECT WITH SIOBHAN:TikTok: https://www.tiktok.com/@siobhan.laurenIn ... Show More
42m 22s
Jun 2025
Loneliness: Let’s Talk About It
Loneliness — it’s something we all experience, and it’s a completely normal part of being human. With Loneliness Awareness Week starting here in the UK, Toni opens up about the feeling, shares a bit of her own story, and reminds us that we’re never as alone as we think. In Tea Ti ... Show More
38m 38s
<p>In this episode, I talk about feeling lonely. I talk about the "why" behind loneliness and the redeeming "upside" you can take from it.</p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.com/)< ... Show More
