Episode 7: Today on the show I'm joined by light expert Andy Mant who is the CEO of BLUblox, a company specializing in evidence based advanced light filtering eyewear. Andy started BLUblox after becoming dissatisfied with the quality and standards of blue light blocking glasses available and so set about to design lenses that match the evidence is the academ ... Show More
Nov 2020
Finding Your Passion ft. Andy Mant, Founder & CEO of BLUblox
We are so excited to welcome Andy Mant, founder and CEO of BLUblox, to the show! BLUblox is an evidence-based eyewear company that makes stylish, advanced light-filtering glasses. He has a wealth of knowledge on the topic of light and how the right light can help one thrive, whil ... Show More
57m 32s
Aug 2022
Andy Mant - Optimize Your Sleep and Recovery by Controlling LIGHT || MBPP Ep. 787
<p>In this Podcast Episode, CEO of BON CHARGE Andy Mant, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how disruptive artificial blue light can be on our sleep and what we can do to mitigate it. Andy Mant is the founder and CEO of BON CHARGE, a company specializing in e ... Show More
1h 13m
Aug 2025
Light Therapy: How to Boost Your Energy, Improve Your Sleep, and Restore Your Body's Natural Rhythm
Feeling tired, out of sync, or energetically drained? In this episode Gabby explores the transformative power of light therapy—a simple yet profound practice to boost your energy, deepen your sleep, and realign with the Universe’s natural rhythm. Gabby is joined by Andy & Katie M ... Show More
33m 59s
Sep 2023
734. Shining Light on Blue Light Toxicity w/ Dan Huber & Bailey Huber
Hey Heal Squad, in today's episode, we dive deep into blue light toxicity and how it affects our health. Blue light disrupts our sleep, mood, and hormones. We'll also uncover the alarming rise in suicide rates and discuss how we can foster hope and open conversations around menta ... Show More
45m 7s
Mar 2024
Dr Andrew Huberman: Part 1 - Slowing & Reversing Ageing & Improving Sleep Quality
<p>Do you want to get healthier and happier as you grow older?</p> <p>Joining Sarah Grynberg this week is renowned neuroscientist and host of the Huberman Lab podcast, Dr Andrew Huberman. As a distinguished Associate Professor of neurobiology, ophthalmology, psychiatry, and behav ... Show More
55m 24s