logo
episode-header-image
Mar 2021
47m 33s

The Master Cleanse

AUBREY GORDON & MICHAEL HOBBES
About this episode

Are your moods too stable? Is your face free of cold sores? Get your lemon juice, maple syrup and cayenne pepper ready, because this week we're talking about celebrity favorite THE MASTER CLEANSE!

Along the way we roast New Atheism, praise Gwyneth Paltrow (!) and endorse garbanzo bean salads. Mike wishes to clarify that he adores Kate Bush and quips with the utmost affection.

Support us:

Links!:


Thanks to Ashley Smith for editing assistance and Doctor Dreamchip for our lovely theme song!

Support the show (https://www.patreon.com/maintenancephase)
Up next
Jul 10
Herbalife
We’re talking about our first diet MLM and IT’S A REAL DOOZY!Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!Herbalife: Weighty Profits and Government Probes H ... Show More
56m 56s
Jun 3
Ultra-Processed Foods
Everyone agrees that processed foods are bad for you. When it comes to defining what they actually are, however, there is considerably less agreement. Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance ... Show More
1h 11m
May 1
BONUS: MAHA's First 90 Days
From our Patreon feed, we're catching up with RFK Jr. and his cadre of "Make America Healthy Again" influencers.Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, st ... Show More
53m 16s
Recommended Episodes
Jul 2023
Dr. Will Cole & Lisa Odenweller On Safe Cleansing, Detoxing, & Setting Yourself Up For Longterm Health
#588: Today we're sitting down for a roundtable talk about cleansing with Dr. Will Cole & Lisa Odenweller, Founder of Kroma Wellness. Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease, & Lisa Od ... Show More
51m 45s
Feb 2023
The Keep It Cleaner duo on how to take care (of you!)
Steph Claire Smith and Laura Henshaw are the ever-smiling duo behind the Keep It Cleaner fitness and health empire. They join host Felicity Harley in the studio to chat about their new book and the importance of taking care of yourself everyday. WANT MORE FROM THE KIC WOMEN? To h ... Show More
9m 1s
Nov 2023
Bonus: Do my mental health struggles change how you see me?
In this bonus episode, we meet 17-year-old Caroline. She was hospitalized multiple times for self harm and attempting suicide. Now, she is doing a lot better, in therapy, and taking medication. Caroline wants to ask her mom Kellie: after everything we have been through, has your ... Show More
25m 23s
Nov 2020
What a Juice Cleanse Entails and Healthy Living with Clean Juice Founder, Landon Eckles
On this episode, April speaks with Clean Juice, Co-Founder & CEO Landon Eckles. We talk about the benefits of doing a cleanse, what makes Clean Juice unique and more!Clean Juice believes wholeheartedly in a HEALTHY BODY & STRONG SPIRIT, and aim to provide the opportunity to use C ... Show More
43m 55s
Feb 2023
How Relationships & Emotional Health Affect Your Lifespan w/ Dr. Mark Hyman EP 1396
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is th ... Show More
52m 4s
Oct 2020
Roll On: Keeping Your House Clean
Welcome to another edition of Roll On—my bi-monthly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions.Commanding co-host duties as always is my hype man Adam Skolnick, an activist and veteran journalist perhaps best known a ... Show More
1h 42m
Jan 2024
Melissa Wood Health On Healing Your Relationship w/ Food & Finding Self Love
Shop the Healing Era Hat- click here! Ep. #62 Join us for an intimate exploration of eating disorders, starting a business, and infusing joy with Melissa Wood. Melissa courageously shares her battle with an eating disorder, binge drinking, and the self-loathing she felt about her ... Show More
1h 2m
Dec 2021
Theresa Melito-Conners, PhD | Owning Your Self-Care
Bath bombs and face masks may feel great in the moment, but they only scratch the surface of self-care. People have body, mind and soul needs they aren’t even aware of, says Theresa Melito-Conners, PhD, and it’s time we showed up for them. She discovered self-care after nearly bu ... Show More
36m 29s
Jul 2020
SYSK Choice: The Secrets of Being Fascinating & Amazing Household Hacks You Never Knew
You have likely been the victim of the Doorway Effect. It’s when you walk into a room and forget why you walked in there. We start this episode with an explanation of what this is and why it happens. https://www.scientificamerican.com/article/why-walking-through-doorway-makes-you ... Show More
41m 18s
Jul 2021
Mastering The Mind: A Mental Health Deep Dive
For too long, talking about mental health has been a social taboo.Shame prevents confronting our struggles. The pressure of our daily lives exacerbates the problem. Compound that with society’s lack of mental health education and you create an epidemic of mental health disorders ... Show More
1h 20m