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<p>When you take someone under your wing, you help them with something or protect them. Learn how to use this expression with Feifei and Phil.</p><p>FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251117</p><p>SUBSCRIBE TO ... Show More

If there are no ways about something, you want to emphasise that it's true. Learn how to use this expression with Feifei and Phil.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251110 SUBSCRIBE TO OUR NEWSLETTER: ✔️ https ... Show More

Eating beans and chips for dinner is very student-coded. Learn a different meaning of the word 'coded'.FIND A TRANSCRIPT: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2025/ep-251103 SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningen ... Show More

<p>You spend years trying to learn tons of new stuff, but then look back and realize that just a few big ideas truly changed how you think and influenced most of what you believe.<br/><br/>Let me share a couple that had a big impact on me. </p> 

Have you ever wanted to change your personality? Many people do - studies find we're keen to become more extroverted, more agreeable and more conscientious. But what does the evidence say about whether people do change? And can you tweak your personality deliberately? 

doing more of the things you want + coping with corporate life + new film recommendations + some exciting news Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices 

<p>There are going to be some changes!</p> 

Learn to appreciate the little things and give some yourself some credit. 

Boring or bored? Learn about words that look similar but have very different meaning. 

Talking about the future and about what you should or would like to do. 

Listen to what has changed over the past 20 years. 

Just hold on — things will change. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book