Hard work is hard, but so is being broke. Working out is hard, but so is being overweight. Life is always hard at some point - it is either hard now and easy later or easy now and hard later. In this episode, I am going to teach you how to work hard now so that life can be as easy as possible in your future.
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Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
Aug 2021
11 Habits To Completely Turn Your Life Around - Solo Round EP 1147
<p>Today’s episode is all about the 11 habits Lewis has cultivated in his life that has led to him feeling more fulfilled, happier and healthier. Building new habits isn’t easy, but you can trust that if you implement even just a few of these into your life, you’ll start to see t ... Show More
44m 31s
Aug 2022
How to Do Hard Things When You Don't Want To
In this episode, we talk about how to do hard things when you don't want to.
You'll learn strategies for getting started, staying motivated, and seeing things through to the end. So if you're looking to overcome a challenge in your life, this is the perfect episode for you. Liste ... Show More
7m 59s
Aug 2022
Workout: If You've Been Through Hard Times...
As much as we want to live our best lives, inevitably, we all fall on hard times. In this episode, learn how to see beyond the most challenging times, and use those challenges as an opportunity to grow and thrive. “Never let your past or your circumstances limit your vision for y ... Show More
9m 28s