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Aug 2021
31m 34s

F.I.T. Bible Study Series: Step 9 "How t...

Kim Dolan Leto – Christian Fitness & Mindset Coach | Bestselling Author
About this episode

This is for the girl who… 

  • Lost motivation
  • Isn't seeing results 
  • Hit a plateau 
  • Is tired of eating God-made Whole Foods
  • Needs to get back on track

Okay, I know you're wondering, How does this help me when I stand on my scale and I'm miserable about my weight or when I'm eating right and working out and I don't see any results? How do I keep going in those moments? My answer is that we do it one day at a time in faith. I know this can seem impossible. I know every mistake feels like the end of the road. I've been there, and I know how painfully frustrating and hopeless it may feel. Transforming your health is difficult, but you're not alone. There is a process to getting healthy, and it takes time. You can't rush it. This is why faith makes all the difference.

In this episode, I am covering all of the big "What if's" when it comes to turning your setback into a comeback! 

Faith Fuel: 

I keep my eyes always on the LORD. With him at my right hand, I will not be shaken. —Psalm 16:8 niv

Open your Bible and join in with or without your copy of my best-selling Christian fitness book, 10 Steps to Your Faith Inspired Transformation, F.I.T.

You can get your copy where books are sold or HERE.

Start today! God can do a new thing in you and your fitness, friend! ️

Now you know I'm never going to leave you without asking you to get into action because nothing happened without it!

Join My Power Up Challenge!

All you have to do is tell me how this episode spoke to you on Facebook or Instagram.

When you do, you're automatically entered into my Power Up Challenge! 

I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series.

Rate, Review, & Subscribe on Apple Podcasts, here.

Click play to join us!

If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes.

It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence! 

Thank you in advance, friend!  

Remember, You are Strong. Confident. His.

From my heart to yours,

God bless,

Kim Dolan Leto

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Links Mentioned in This Episode

Get Your Strong. Confident. His. Faith & Fitness Devotional

Watch the Strong. Confident. His. Devotional Videos Series

Faith Inspired Transformation Book and Workout Series

Free Faith Filled Fitness Resources

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