HOW ANNOYING ARE ETERNAL OPTIMISTS? If you live with one, then you are saying AMEN right now. You’ve had a bad day at work. They say you’re lucky to have a job. They genuinely don’t get why your mood is dark and stormy. You end up feeling crazy because you question yourself: WHAT IS WRONG WITH ME? So how can mindfulness help us?

Links

‘Happiness linked to a gene that comes in long and short versions’ | Psychology | The Guardian https://bit.ly/happiness-gene .
The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

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How to live with an annoying optimist