logo
episode-header-image
Aug 2021
28m 1s

Breaking The Beliefs of Anxiety and Terr...

ADAM COX
About this episode

Adam works with a lady that would experience terror (extreme anxiety) at the prospect of a situation that involved vomit (emetophobia). 

Adam identifies that what makes her different from others in her family that didn't experience this terror is that she believed that:

Vomit is horrific AND I can't cope with extreme anxiety. 

Adam works with her to replace this belief with a more realistic and useful alternative. 

A great session for anyone that is triggered by a specific thing to experience anxiety. 

 

 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Up next
Today
Cocaine Dependency and Self Destruction Hypnosis
Adam helped a client break the positive associations with cocaine and change a self-destructive belief, and instead honour a new promise to make someone they love proud. If cocaine use feels destructive, this session may help. FREE STUFF AND DISCOUNTS: 🎁 Get $25 to Spend at The ... Show More
32m 16s
Yesterday
Hypnosis for a Bring It On Defiance in the Face of Injustice
Adam helped a client feel empowered and confident for an upcoming hearing that could cost them their career. The high stakes and uncertain nature had the client in constant anxiety, so Adam helped them to find a resourceful state and to make it feel low-stakes or manageable to br ... Show More
33m 12s
Sep 2
Adam Cox Discussing Movie Metaphors and How to Harness Hollywood for Hypnosis
Movie Metaphors: How Hollywood Can Transform HypnosisWhat if Hollywood has already created some of the most powerful hypnotic metaphors—and we have been absorbing them for years without realising it?In this special conversation with Graeme Wood, host of Beyond the Couch, Adam Cox ... Show More
41m 25s
Recommended Episodes
Oct 2025
Make friends with fear
In this episode, leading UK psychologist, Wendy Dignan talks about getting over fears. Hosted on Acast. See acast.com/privacy for more information. 
11m 12s
Jun 2025
1146: Tiny Steps Through Fear: Turning Anxiety into Confidence
In today's episode, Gina identifies the tendency for anxiety to bring new fears into our lives. She also shares the idea that there is an opportunity to undo our fears (and reverse anxiety) through a step by step process. Listen in to learn a simple process for eliminating specif ... Show More
16m 37s
Jun 2024
Stop Being Afraid of EVERYTHING
<p>Stop Being Afraid of Everything and Start Trusting Your Body's Intelligence</p> <p>In this episode, Lisa A Romano explores the concept of overcoming fear and learning to trust the innate intelligence of our bodies. She delves into the impact of fear on our mental and physical ... Show More
15m 5s
Aug 2024
Overcoming the Fear of Anxiety: Tips for Tackling Fear Head-On
#705 In this week’s episode of Anxiety Slayer, we’re responding to listener question about a common struggle many people face—managing the fear that comes with anxiety and, more specifically, the fear of anxiety, or having an anxiety attack. Thanks for listening! If you love our ... Show More
29m 15s
Jul 2024
Overcoming Health Anxiety with an Expert
This is one of the hardest areas of anxiety to get on top of: health anxiety. Whether it's general health anxiety where you're prone to spiralling about what could or might go wrong with your health, or you suffer with OCD or body related conditions such as Trichotillomania, this ... Show More
46m 58s
Sep 2024
Mastering Anxiety
Battling perfectionism and anxiety, a leader asks her coach for help and learns a tool that helps her tame her terrors. This episode dovetails with many ideas in last month’s episode about Coaching versus Therapy.Tom talks about his own bout with anxiety and a near career-ending ... Show More
18m 41s
Apr 2020
Bringing the Light of Awareness to Fear
Corona Virus has created fear on a global scale. Fear is a normal response to anything that threatens our survival. In todays episode we will discuss the three different responses to fear and how we can move from fear and anxiety to awareness through facts and truth. You will als ... Show More
21m 56s
Sep 2025
How to Stop Spiraling Thoughts and Find Stillness
Anxiety can feel overwhelming, but it’s not who you are. In this episode, Rosie shares her journey with anxiety, from growing up in chaos to finding mindfulness as a lifeline. She offers practical tools to calm racing thoughts, reframe fear, and return to stillness — one breath a ... Show More
5m 39s