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Jul 2020
47 m

2. Fearne Cotton: Nothing blooms all yea...

Bbc Radio 4
About this episode
<p>Joe Wicks wants to know: what’s the one thing that makes life better? Joe loves finding ways to boost his mental and physical health, so he’s asking some of his inspiring mates about their secrets to physical and mental happiness. Whether it’s a high-intensity cycle, a freezing cold shower or a cheeky power nap, every guest will share the one thing that ... Show More
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Aug 2022
36. Christopher McDougall: Born to run
The UK’s favourite fitness coach is back with series three of his podcast. This summer, Joe is speaking to inspirational friends and some of his favourite people to ask them what they do to keep themselves feeling mentally and physically strong.In the final episode of the series ... Show More
38m 4s
Aug 2022
35. Katie Piper: Endure the tough times
The UK’s favourite fitness coach is back with series three of his podcast. This summer, Joe is speaking to inspirational friends and some of his favourite people to ask them what they do to keep themselves feeling mentally and physically strong.Joe's guest this week is presenter ... Show More
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34. Caitlin Moran: Being my own pet dog
The UK’s favourite fitness coach is back with series three of his podcast. This summer, Joe is speaking to inspirational friends and some of his favourite people to ask them what they do to keep themselves feeling mentally and physically strong.In this episode Joe chats to one of ... Show More
44m 56s
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