<p>Joe Wicks wants to know: what’s the one thing that makes life better?
Joe loves finding ways to boost his mental and physical health, so he’s asking some of his inspiring mates about their secrets to physical and mental happiness. Whether it’s a high-intensity cycle, a freezing cold shower or a cheeky power nap, every guest will share the one thing that ... Show More
May 2022
BITESIZE | The Power of Positivity | Joe Wicks #267
Consistency, self-belief and a positive mindset are so important when we are striving to reach our goals or make changes in our life.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and pract ... Show More
13m 19s
Jan 2023
Ep 59 Kirstie George | Validating Your Emotion | The Self Development Podcast
<p>In this episode, I'm chatting with health and fitness competitor and coach, Kirstie George. </p><br><p>Kirstie has set herself the mission to educate and support busy women to feel stronger, build confidence and lead happier healthy lifestyles. </p><br><p>She became a personal ... Show More
1h 34m
Mar 2022
E109 - Joe Wicks: Find purpose over profit
<p>Joe Wicks is a fitness coach, presenter, influencer and author. He has achieved over 80 millions views of P.E With Joe, sold 4 million books and over 4.3 million Instagram followers. Although Joe grew up in an uncertain and sometimes challenging household, he has turned his tr ... Show More
1h 22m
May 2024
Dua Lipa On: Radical Optimism, Falling On Stage, And "Writing Yourself Into A Good Idea"
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Talking creativity and sanity with one of the world's biggest pop stars.</p> <p> </p> <p>British-Albanian singer-songwriter Dua Lip ... Show More
58m 25s
Jan 2022
Sara Bareilles: Anxiety, Anger, and Art (2021)
<p>This week, we're posting some of our best podcasts from the archives on a dragon many of us face internally – anxiety. The first episode of the series features Sara Bareilles. </p> <p><br /></p> <p>Sara Bareilles is a singer, songwriter, composer, and actor who earned Tony and ... Show More
53m 45s