Today

1272: Is It Your Partner or Your Inability to Be Radically Honest?

"Both parties have to show up to the same conversation, and you have to do emotionally uncomfortable things in order to grow." In this episode, Heather and her husband, Bryan, explore what it really takes to build a strong partnership when life, health, finances, and everyday str ... Show More

1 h

Jul 1

1271: Why Executive Functioning Matters More Than Grades With Mike McLeod

"The only way to build executive functions is through relationships and experiences. Not worksheets, not lectures, not in the classroom." In this episode, Heather and Mike McLeod dive into the growing conversation around ADHD, executive functioning, screen dependency, and the ala ... Show More

46m 42s

Jun 24

1270: When Therapy Turns Into Avoidance

"There comes a time and a place when you're over intellectualizing, and you are actually trying to dig for problems. It's a self-fulfilling prophecy." In this episode, Heather explores the uncomfortable space between knowing something needs to change and actually being willing to ... Show More

31m 10s

Oct 2025

CHOOSE YOUR SACRIFICE | Powerful Motivational Speeches

In this episode, we explore the truth that nothing great comes without cost. Inspired by a story of Shaquille O’Neal sitting his son down, reminding him that success demands sacrifice, we break down what it really means to choose your pain, your tradeoffs, and your path.Every dre ... Show More

41m 4s

Dec 2023

The Power of Persistence: WHAT ARE YOU WILLING TO SACRIFICE - Unlocking Potential

This motivational speech, "WHAT ARE YOU WILLING TO SACRIFICE," delves deep into the essence of what it takes to achieve true success and fulfillment. It challenges viewers to reflect on their ambitions and the sacrifices required to attain them. The speech emphasizes the ... Show More

7m 59s

Dec 2019

447 - Sacrifice is Required #ProgressFirst

In today’s episode, we're talking about sacrifice. We are exploring why balance and growth at the same time isn't possible, about accepting sacrifice, and how that that will move you forward faster than anything else. We also talk about why you should be consciously choosing what ... Show More

14m 6s

Apr 2025

The Hardest Sacrifice: What You Must Give Up to Get What You Want

Getting what you want in life isn’t just about letting go of what’s not working—it often requires giving up something that is. Whether it’s a job you love, a sense of security, or even a survival strategy, the hardest sacrifices are often the ones that keep us stuck. In this vide ... Show More

5m 12s

Jul 2019

The Hard Truth: Sacrifice, Motivation & Determination | What it Takes to Achieve Greatness

Todays episode is not for the faint hearted. Reaching your goals whether it be fitness, business, school, health or wealth all comes at a price. Unfortunately a by-product of greatness, success and smashing goals is sacrifice. In this weeks episode we talk about our own personal ... Show More

39m 3s

May 2023

DREAMS REQUIRE SACRIFICES - Motivational Speech

What are you willing to sacrifice for your dreams? You don't need to sacrifice your health, but you may need to sacrifice those things that are not serving your future. Speakers: Marcus “Elevation” TaylorYouTube: <a href="https://www.youtube.com/redi ... Show More

7m 54s

Jan 2023

SACRIFICE = SUCCESS | Best Study Motivation

What are you willing to sacrifice for your success? You don't need to sacrifice your health, but you may need to sacrifice those things that are not serving your future. Speaker: Marcus "Elevation" Taylor: <a href="https://www.youtube.com/redirect?event=vid ... Show More

8m 46s

Aug 2024

#306: There's No Success Without Sacrifice

In this episode, the hosts discuss the importance of sacrifice in leadership. They emphasize that sacrifice is necessary for success and explore different types of sacrifices that leaders must make. The hosts highlight the need to sacrifice ego, time, control, perfection, pretens ... Show More

17m 20s

Aug 2025

The Hard Truth About Making Your Dreams Come True

Are you choosing the kind of suffering that builds you up or the kind that slowly breaks you down? In this episode, I break down the truth about pain, sacrifice, and why taking the hard path now leads to freedom later, while the easy path leads to regret. Feeling stuck? It's time ... Show More

16m 20s

Oct 2025

If You Have a Hard Life, Listen To This

What if the reason life feels hard… is because it’s supposed to be? In this episode, I talk about why every great life requires sacrifice and how choosing your “hard” now can make your future infinitely easier. Feeling stuck? It's time to take back control. If you're ready to ma ... Show More

16m 2s

381: Is It Really Sacrifice If You Are C...