Jessica Hagy is an artist and writer of many books which have been translated into over a dozen languages. Her blog, Indexed, won a Webby award. She is a visual storyteller and her simple, brilliant drawings illustrate the connections between things.
In this episode, Jessica and Eric talk about her book, How to Be Fearless: In 7 Simple Steps.
But wait – t ... Show More
Yesterday
How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst difficulty, aging, or illness. Kristi shares insights from her cancer journey, ex ... Show More
54m 42s
Nov 21
The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain an ... Show More
57m 54s
Nov 17
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster heali ... Show More
51m 8s
Jan 2024
How to ADHD with Jessica McCabe
<p>Hey Team!</p> <p>We're kicking off 2024 with the incredible Jessica McCabe - creator, writer, and host of the award-winning YouTube channel How to ADHD. I'm sure a lot of you are already familiar with Jessica's work as her YouTube channel has more than a million subscribers, b ... Show More
38m 1s
Jun 2020
Emotional Freedom Technique (EFT Tapping) with Jessica Ortner
<p>How can you eliminate fear and create lasting change? </p> <p>If you have ever felt anxious, afraid, or overwhelmed with emotion, like most of us, this episode is certainly for you. Today we will learn a way to calm our anxiety and our bodies, so we don’t have to be ruled by o ... Show More
20m 19s
Oct 2022
Jessi Hempel | The Power of Living Authentically, Even When it’s Hard
<p>So, what’s your biggest secret? And, what’s the cost you’ve been bearing for living, or trying to live, under its weight?</p><br><p>For many of us, it’s wrapped around our identity. There’s something about us we don’t want others to know. The idea of being your 100% authentic ... Show More
1 h
Feb 2021
How to thrive as an empath with Danielle Laura
Oh my goodness, this episode is HUGE. In today’s episode, I talk with the most beautiful soul, Danielle Laura, and I can’t wait to share our conversation with you.Danielle is an intuitive healer, 2 time best selling author and spiritual adviser to celebrities, power couples, cons ... Show More
54m 47s
Mar 2024
Jess Glynne: Gut instinct, grief, and fucking up
<p>Change is scary but liberating. Grief has galvanised musician Jess Glynne, changing her outlook on life and making her more fearless.</p><p> </p><p>In this chat with Fearne, Jess explains why learning that life is short has helped her trust her gut and make decisions that ... Show More
48m 35s
Jun 2024
Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica
<p>If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic se ... Show More
58m 37s
Mar 2021
Jen Hatmaker | A Wild Faith
<p>Jen Hatmaker grew up in the church, surrounded by family and community, eventually rising up to become a central figure. But, over the years, she became increasingly uncomfortable with not so much the core tenets and teachings, but rather the trapping and limitations of the in ... Show More
55m 30s