How can we begin to see our imperfections and vulnerability as true strengths?
Comedian, actor, writer, and producer, Lil Rel Howery shares stories and insights openly, honestly and, of course, with unmatched humor, on topics including:
Grief and how the death of his mother and little brother changed him
The restrictions of masculinity, specifically for Bl ... Show More
Oct 2024
The Power of Speaking Out: FKA twigs on Healing and Accountability
TW: This episode discusses domestic violence. In this special episode, we sit down with singer-songwriter, dancer, actress, and model FKA twigs to explore her journey of healing, resilience, and reclaiming self-worth. In 2020, twigs courageously went public with allegations of do ... Show More
1h 12m
Aug 2024
The Power of Self-Love: Kevin Hines on Turning Brain Pain into Purpose
TW: This episode discusses suicide and depression In this uplifting episode, we sit down with Kevin Hines, an award-winning speaker and mental health advocate, to explore resilience, hope, and the journey to self-love. At the age of 19, Kevin survived a suicide attempt that forev ... Show More
1h 25m
Jul 2022
Ilya and Ella's Secret Relationship
Addressing the dating rumors, switching career paths, making a business plan to sell drugs, getting arrested, and taking an owl to urgent care. Ella Priya joins the lightweights boys this week, its a fun one!
This episode is sponsored by Better Help. Get 10% off your first month ... Show More
36m 58s
Oct 2023
Straight Men Need To Be Stopped
Alayna reads us her calendar, Ashley just woke up, and Mak gets on her soapbox about something alarming that cis straight men are up to. The fam also answer questions about fantasy versus identity, the existence of truly unconditional love, and share experiences of queer joy.
FO ... Show More
47m 39s
Jan 2023
CHESTBRAH ON ZYZZ DEATH, LIFE & MOVING FORWARD
Let's go back to the basics! We have the popular bodybuilder CHESTBRAH on the pod telling us how bodybuilding saved his life. We talk about the evolution of the fitness world with aesthetics, body building, fitness, gym bunnies, confidence, & the loss of his brother ZYZZ. He enjo ... Show More
1h 24m
Mar 2023
Lewis Howes on Transforming your Self-Doubt and Trauma into Internal Peace
Jillian welcomes Lewis Howes, New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete, to the podcast. Their conversation will guaranteed inspire you! Lewis vulnerably shares his journey from feeling stuck, insecure and filled with- ... Show More
1h 20m
May 2023
CONFIRMED! They Are Dating..
Masterclass, Mr. Beast, heart attacks, running for president, and the best new film recommendations. How lack of sleep affecting you in ways you do not know!
This is lightweights!
SHOP OUR NEW HATS HERE: https://lightweightspod.com
Follow our Podcast on Instagram: @lightweights h ... Show More
25m 34s
Aug 2023
TAYLOR SPEAKS OUT ABOUT EVERYTHING! (Taylor Hudson)
Taylor Hudson confronts whos in the DM's, dating, and being in the public eye. Highlights of the vlog era and what her day to day is now. Taylor has grown so much as a person, creator, and entrepenuer to help grow her brand.
watch TAY on the LIGHTWEIGHTS Youtube channel here: ... Show More
31m 26s
Jan 2023
CELINA HITS ON STEVES DAD….
We have our favorite guest on the podcast today! Let's give a big Congrats to Steve & Celina on their engagement! They give us the inside scoop on how life has been since becoming a fiancé. We also sit & talk about the new gym ownership, starting a podcast, their dogs, engagement ... Show More
42m 6s