logo
episode-header-image
Nov 2018
9m 31s

148: Kindness Matters

MELISSA AMBROSINI
About this episode

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.

Today’s podcast is brought to you by the brand new Certification program created by my health guru and one of my all-time favourite humans on the planet, Dr. Stephen Cabral (Naturopathic Doctor, Functional Medicine Practitioner and Ayurvedic Expert). This is a program like no other — it literally *saved* my husband’s life, and changed mine forever. With a powerhouse combo of ancient Ayurvedic wisdom and cutting-edge science, this program is for anyone who wants to create epic health and next level healing for themselves and their family, or for anyone who wants a career in the health industry. Head to melissaambrosini.com/cabral to get all the details and take control of your health and future today.


Hosted on Acast. See acast.com/privacy for more information.

Up next
Nov 15
679: The Universal Codes of Success, Manifestation & Love | Monica & Michael Berg
<p>What if ancient spiritual wisdom held the key to more love, presence, and peace in your everyday life?</p><br><p>In this inspiring conversation, I sit down with Monica and Michael Berg, authors, spiritual teachers, and directors of The Kabbalah Centre, to explore how Kabbalah ... Show More
1h 31m
Nov 4
678: 7 Spiritual Laws To Manifest Anything (FAST)
Manifestation isn’t magic, it’s alignment. And when you understand how energy truly works, life starts meeting you halfway.In this episode, I share the 7 spiritual laws of manifestation — the universal principles that quietly shape everything you create. These are the deeper ener ... Show More
20m 7s
Oct 29
677: Live Longer With Chinese Medicine | Jiaming Ju
What if you could live longer, age slower, and glow from the inside out without chasing fads or fighting your body?In this illuminating conversation, I sit down with Jiaming Ju, a Traditional Chinese Medicine practitioner and researcher who reveals how ancient Chinese wisdom can ... Show More
1h 3m
Recommended Episodes
Sep 2023
The Secret Ingredient in My Longevity and Wellness Toolkit
<p>In this Big Talk episode, Gabby shares how her wellness routine extends beyond spiritual work into overall well-being. She dives into the science and benefits of protein and amino acids with guest Angelo Keely, CEO and co-founder of supplement company Kion. He explains how qua ... Show More
50m 11s
Aug 2023
The Mindshift That Fuels Personal Growth
<p>Embarking on a path of personal growth is daunting — there isn’t a map and the journey can seem endless. Get a major dose of motivation from Gabby’s answers to listeners’ most pressing personal development questions. So much actionable wisdom in here.</p><p><br></p><p>If you w ... Show More
31m 6s
Nov 2023
Law of Attraction 101
<p>Curious about manifesting? In this episode, Gabby kicks off "manifesting season" with&nbsp;a beginner's guide to attracting what you want in life. She drills down on the critical importance of clarifying your desires and staying in alignment. Gabby drops some live-coaching wis ... Show More
28m 29s
Oct 2023
How to Practice the Law of Attraction
<p>Gabby cuts to chase about what it&nbsp;<em>really</em>&nbsp;takes to attract what you want in life: embodied energy. She explains how manifesting is about way more than repeating affirmations and creating vision boards, and describes how it’s possible to live in joy even while ... Show More
49m 13s
Sep 2023
My #1 Secret to Improving Any Relationship
<p>In this relationship-focused Q &amp; A, Gabby illuminates how self-healing is a necessary precursor to better relationships, of any kind. She explains how the natural tendency to cast blame on others often deflects from our own unhealed childhood wounds, but if we’re able to c ... Show More
32m 56s
Jan 2024
Manifest More in 2024
<p>In this episode, Gabby coaches call-in guests on how to create a new vision for their lives, driving home the crucial importance of setting intentions based on&nbsp;<em>feelings</em>&nbsp;rather than external outcomes. In her signature, on-the-fly coaching style, Gabby empower ... Show More
30m 21s
May 2024
The Universe Has A Message for You
<p>The Universe came through in this episode with a powerful message. Tune in to find out what it is and to hear Gabby coach callers on how to release control and trust in a higher plan. This episode is a masterclass in how to truly surrender and receive more abundance than you c ... Show More
27m 28s
Oct 2023
The Success Secret That No One Talks About: Big Talk with Jen Gottlieb
<p>Jen Gottlieb, actress and author of the new book&nbsp;<em>BE SEEN,&nbsp;</em>joins Gabby to dive into the power of living as our authentic selves. Jen shares her personal journey of self-discovery, from taking “wonder walks” to building confidence to manifesting her desires. T ... Show More
42m 43s
Mar 2024
031 The Cork Meditation: The Most Powerful Meditation In The World
<p>📺 <a href="https://www.youtube.com/@DavidBayer33?sub_confirmation=1" rel="noopener noreferrer" target="_blank">Watch &amp; Subscribe on YouTube</a></p><p>Embark on a journey with me as we uncover the profound effects of visualization and meditation on emotional resilience. Ov ... Show More
25m 55s
Mar 2022
The #1 Way to Chill the Eff Out!
On today’s Dear Gabby, I’m sharing my #1 Secret to Success! What’s the secret? Meditation… In this episode I’m breaking down my favorite meditations. These practices have saved my life. Meditation has helped me stay sober, overcome trauma and manifest the life of my dreams. And I ... Show More
33m 31s