A field recording of a distant waterfall creates the perfect, natural white noise to block out distractions and help you and your family get a good nights sleep. It starts with a subtle fade in at the beginning and continues for 4hrs with the natural ebb and flow of water. For more bedtime stories, longer sleep sounds, meditations and more, try: http://sleep ... Show More
Nov 10
Mindful Mouse Says Goodbye 🐭📚
Tonight we're visiting Mindful Mouse again, in that cozy library where Mouse loves to organize books and notice all the little details. Mouse is having an afternoon with a best friend, Chipmunk. They've been friends for a long time, but sometimes in life, things change. People mo ... Show More
46m 30s
Oct 29
Grandpa’s Spooky Tale: The Friendly Giant 🎃 👻 Encore Story For Halloween
In tonight's story, Grandpa Henry gathers his four grandchildren—Lucy, Jack, Emma, and Noah—around the cozy fireplace on a cool Halloween evening, where they will sleep for the night. As the wind howls outside, he tells them the tale of a friendly giant he once met in an old, dus ... Show More
19m 19s
Oct 27
Breathe Bear's First Day Worry 🌱🐻🌻
Breathe Bear faces his first day helping at the Forest School, and the worry butterflies in his stomach are doing somersaults. He knows square breathing helped him in the garden, but what happens when the nervousness feels bigger, when it's about something real and important? In ... Show More
36m 19s
Jun 2021
Sleep Sounds: Gentle Waves Hugging The Rocky Shore 🌊
<p>Fall asleep to tonights soundtrack of the soft splash-splash of happy waves gently coming to a rocky shore. For some children, nature sounds can create an environment conducive to concentration and focus, which is important for learning and development.</p><p>Sleep Tight!, She ... Show More
3 h
May 2024
Rainforest Rhythms: Nature Sounds For Sleep 🦜
<p>In tonights soundtrack for sleep, we would like you to close your eyes and let your imagination take you on a magical trip to a lush rainforest. As you listen to the soothing sounds of rain falling gently through the trees, picture yourself surrounded by tall trees, friendly a ... Show More
3h 20m
Mar 2024
White Noise: Ocean Breezes and Seagull Calls 🌊
<p>Tonight's soundscape takes us to a place where the wind mingles with the rhythmic sounds of the ocean. As you close your eyes, imagine yourself standing on a boat, feeling the cool, salty breeze against your skin, and listening to the waves as they send you to sleep. This ... Show More
3h 15m
Feb 2022
A Cozy Thunderstorm | Nature Sleep Sounds That Help You Relax Before Bedtime
Listen to the full meditation in our native iOS app SLOW. Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium epis ... Show More
30m 53s
Sep 2022
Rain Sounds To Help You Sleep | Sleep Podcast With Relaxing Sounds To Help You Sleep
Try our Sleep App for iPhone: SLOW. The sleep app that lets you create your own sleep soundscapes, add-free. Get the sleep you need, download, Slow: https://slow-app.com Become a paid podcast subscriber, and unlock all add-free premium episodes here: https://anchor.fm/sleeppodcas ... Show More
17m 40s
Dec 2021
Quiet Night | Relaxing Ambient Music with White Noise
This week's episode is an ambient soundscape layered behind white noise that resembles a bedroom humidifier. Sound: humidifier, white noise, sleep sound machine
Music: ambient music, soundscape
Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful am ... Show More
30 m