May 6

EP. 383: It’s Not Your ADHD. It’s Your Nervous System with Liz Tenuto, The Workout Witch

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____What if your “motivation problem” has nothing to do with discipline?In this episode, Tracy sits down with Liz Tenuto, better known as The Workout W ... Show More

52m 22s

Apr 29

EP. 382: What’s Really Behind RSD? with Dr. Shawn Horn Pt 2

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____In part one, we talked about her story. In this episode, we go deeper into what shame actually is. She explains that shame is not internal. It is a ... Show More

1h 7m

Apr 22

EP. 381: Diagnosing Everyone but Herself with Psychologist Dr. Shawn Horn

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____The hardest part of ADHD is not the symptoms themselves, but the shame story built around them?Dr. Shawn Horn is a licensed clinical psychologist a ... Show More

1h 7m

Aug 2022

How ADHD can show up in various ways of our life

Welcome back to the new series of The ADHD Women's Wellbeing Podcast!This week’s guest is Grace Timothy, a writer previously of Vogue and Glamour, and the author of Lost in Motherhood. Grace was diagnosed with ADHD in 2021 and since then has launched the Is It My ADHD podcast to ... Show More

50m 51s

May 2025

Hormones, ADHD & the Chaos in Between with Dr. Dara Abraham

---Join the Declutter Challenge! Registration is now open through May 15!https://takecontroladhd.com/declutter---In this episode of Taking Control: The ADHD Podcast, Pete and Nikki sit down with Dr. Dara Abraham—board-certified psychiatrist, women’s mental health expert, and foun ... Show More

40m 27s

May 2025

Aging Out Loud: Rethinking ADHD in Later Life with Dr. Kathleen Nadeau

---Join the Declutter Challenge! Registration is now open through May 15!https://takecontroladhd.com/declutter---What happens to ADHD when the scaffolds of career and parenting fade, and we’re left navigating a world that’s quieter, slower… and far less structured?This week on Ta ... Show More

45m 29s

Oct 2022

Mallory Band: Learning when and how to ask for help

Episode 106 with Mallory Band.“When I’m talking, I have to give the whole backstory to the story. I can’t stop. It drives my husband nuts. It drives me nuts. But I can’t stop.”Mallory was diagnosed with ADHD and anxiety at the age of 8. She now works as an executive function spec ... Show More

1h 1m

Aug 2024

ADHD and Work: How to Thrive

On today's ADHD Women's Wellbeing 'Wisdom' we have Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD. Previously working in mental health and disability law, Leanne set u ... Show More

27m 26s

Apr 2024

ADHD Comorbidities: The Depression/Anxiety Cocktail with Dr. Michael Felt

---Join the Declutter Challenge! Registration is now open through May 15!https://takecontroladhd.com/declutter---This week on the show, we explore the topic of comorbidity with ADHD & Executive Functioning specialist, Dr. Michael Felt. As a lecturer at Yale University School of M ... Show More

49m 26s

Oct 2025

Ep 74: ADHD Under Pressure: How to Break the Cycle of Bullying and Rebuild Self-Worth (ft. Brooke Schnittman)

<p>Hi everyone! Today we’re exploring the connection between ADHD and bullying. </p><p>Research consistently shows that children with ADHD are more vulnerable to bullying than their neurotypical peers. For instance, a study utilizing data from the National Survey of Children's He ... Show More

44m 56s

Aug 2024

542 Tunnel of Focus: Monotropism, Trauma, and Thriving with ADHD and Autism with Mattia Mauree

In this episode of ADHD reWired, Eric Tivers is joined by Mattia Mauree, an award-winning composer, poet, and host of the AUDHD Flourishing Podcast. Mattia shares their insights into the unique challenges faced by neurodivergent individuals, particularly tho ... Show More

53m 21s

Apr 2023

Pippa Simou: Why ADHD looks different in girls

Episode 133 with Pippa Simou.“I think I’ve been tired my entire life. It’s absolutely exhausting having this brain.”Pippa is a former teacher, now ADHD advocate, trainer, and coach, and the founder of The ADD-vantage, a support service hub for girls and women with ADHD. When Pipp ... Show More

1h 5m

Aug 2024

Breaking down ADHD Neuroscience, Menstrual Cycles, Hormones and Anxiety

Neuroscience explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance o ... Show More

21m 12s

EP. 135: ADHD, Suicide Prevention and Au...