EP. 135: ADHD, Suicide Prevention and Audio Journaling with Grace L’Orange| Listen on Anghami

Yesterday

Get Into Your Body

Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and your ADHD brain differently. Explore SHIFT here: https://tracyotsuka.com/shift_Have you ever noticed that the harder you try to think your wa ... Show More

10m 57s

Jun 24

EP. 390: Can Cooking Be Therapy with Charlotte Hastings

Tired of ADHD strategies that don’t work? Start with my free training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/signup_____You have heard of art therapy and talk therapy. Charlotte Hastings does therapy in the kitchen, and it opens peopl ... Show More

1h 17m

Jun 22

Success Creates Confidence

Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and your ADHD brain differently. Explore SHIFT here: https://tracyotsuka.com/shift_Have you ever had a really productive day and still felt like ... Show More

11m 51s

Aug 2022

How ADHD can show up in various ways of our life

Welcome back to the new series of The ADHD Women's Wellbeing Podcast!This week’s guest is Grace Timothy, a writer previously of Vogue and Glamour, and the author of Lost in Motherhood. Grace was diagnosed with ADHD in 2021 and since then has launched the Is It My ADHD podcast to ... Show More

50m 51s

May 2025

Hormones, ADHD & the Chaos in Between with Dr. Dara Abraham

In this episode of Taking Control: The ADHD Podcast, Pete and Nikki sit down with Dr. Dara Abraham—board-certified psychiatrist, women’s mental health expert, and founder of Dr. Dara Psychiatry—to explore the complicated and under-discussed relationship between ADHD and hormones. ... Show More

39m 44s

May 2025

Aging Out Loud: Rethinking ADHD in Later Life with Dr. Kathleen Nadeau

What happens to ADHD when the scaffolds of career and parenting fade, and we’re left navigating a world that’s quieter, slower… and far less structured?This week on Taking Control: The ADHD Podcast, Pete and Nikki are joined by one of the most influential voices in ADHD research ... Show More

44m 45s

Oct 2022

Mallory Band: Learning when and how to ask for help

Episode 106 with Mallory Band.“When I’m talking, I have to give the whole backstory to the story. I can’t stop. It drives my husband nuts. It drives me nuts. But I can’t stop.”Mallory was diagnosed with ADHD and anxiety at the age of 8. She now works as an executive function spec ... Show More

1h 1m

Aug 2024

ADHD and Work: How to Thrive

On today's ADHD Women's Wellbeing 'Wisdom' we have Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD. Previously working in mental health and disability law, Leanne set u ... Show More

27m 26s

Oct 2025

Ep 74: ADHD Under Pressure: How to Break the Cycle of Bullying and Rebuild Self-Worth (ft. Brooke Schnittman)

<p>Hi everyone! Today we’re exploring the connection between ADHD and bullying. </p><p>Research consistently shows that children with ADHD are more vulnerable to bullying than their neurotypical peers. For instance, a study utilizing data from the National Survey of Children's He ... Show More

44m 56s

Aug 2024

542 Tunnel of Focus: Monotropism, Trauma, and Thriving with ADHD and Autism with Mattia Mauree

In this episode of ADHD reWired, Eric Tivers is joined by Mattia Mauree, an award-winning composer, poet, and host of the AUDHD Flourishing Podcast. Mattia shares their insights into the unique challenges faced by neurodivergent individuals, particularly tho ... Show More

53m 21s

Aug 2024

Breaking down ADHD Neuroscience, Menstrual Cycles, Hormones and Anxiety

Neuroscience explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance o ... Show More

21m 12s

Apr 2024

ADHD Comorbidities: The Depression/Anxiety Cocktail with Dr. Michael Felt

This week on the show, we explore the topic of comorbidity with ADHD & Executive Functioning specialist, Dr. Michael Felt. As a lecturer at Yale University School of Medicine and a professor at Columbia University, Dr. Felt brings his knowledge to the discussion, focusing on the ... Show More

48m 42s

Apr 2023

Pippa Simou: Why ADHD looks different in girls

Episode 133 with Pippa Simou.“I think I’ve been tired my entire life. It’s absolutely exhausting having this brain.”Pippa is a former teacher, now ADHD advocate, trainer, and coach, and the founder of The ADD-vantage, a support service hub for girls and women with ADHD. When Pipp ... Show More

1h 5m

EP. 135: ADHD, Suicide Prevention and Au...