logo
episode-header-image
Jul 2021
51m 40s

The Power of Spiritual Hope

TARA BRACH
About this episode

The Power of Spiritual Hope (2021-07-21) - The openness to possibility is essential on a path of awakening and freedom. In this talk we explore what makes up mature or spiritual hope, and how two meditation practices of presence can nourish our hope.

Up next
Aug 21
From Head to Heart
If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can ... Show More
1h 1m
Aug 21
Meditation: Opening to the Mystery (17:34 min)
This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source. The meditation closes w ... Show More
17m 34s
Aug 14
Embodied Presence - Portal to the Sacred, Part 2
This two part series explores how we regularly leave our body and skim life’s surface in a mental trance, and the ways we can train our attention to come home again. We look at working with physical and emotional pain, and the gifts of love, wisdom, creativity and aliveness that ... Show More
54m 11s
Recommended Episodes
Nov 2023
How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti - Part 2
In Part 2 of the conversation with Adyashanti, we delve more into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, individuals can uncover the illusions and patterns that hinder their spiritual ... Show More
51m 44s
Aug 2023
The Soul & Self (Ruh & Nafs)
Delve into the depths of spirituality as we unravel the nature of the Soul (Ruh) and the complexities of the Self (Nafs). Discover the interplay between these two essential elements and gain insights into their roles in shaping our beliefs, actions, and inner journey. Join us for ... Show More
1h 5m
Feb 2024
91. What is Spirituality? with The Mindful Physio
Exploring Spiritual Growth and Purpose. Caoimhe Gibney talks the heart of spirituality, addressing the universal quest for connection, purpose, and understanding. She shares a guide for how beginners can get into spirituality and how it can be integrated into daily life. "What is ... Show More
1h 15m
Nov 2023
Friday Night Faith Circles Episode 67 - Spiritual Foundations: P6
After emphasizing that Islamic spirituality must be rooted in the Quran and Sunnah, Imam al-Muhasibi reminds us to examine our intentions in all that we do. By remaining vigilant of and purifying our intentions and objectives, we develop God-consciousness, which is the path to sp ... Show More
20m 9s
Jun 2024
The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo
In this episode, Christian Dillo discusses the path of aliveness, which includes mindfulness and awakening. He shares his realization of how sensorial experiences have a deep impact of attention and energy in our habits. Christian also delves deeper into the fundamental sense of ... Show More
53m 59s
Oct 2023
How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti
In this special 2 part episode with Adyashanti, we delve into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, individuals can uncover the illusions and patterns that hinder their spiritual gro ... Show More
45m 52s
Apr 2024
Spiritual Growth – النمو الروحي
Karim Istanboulian shares from 1 John 2:12-14 about knowing our level of spiritual maturity and how we can grow from infants to youth and finally to spiritual fathers. يشارك كريم اسطنبوليان من ١ يوحنا ٢: ١٢-١٤ عن معرفة مستوى نضجنا الروحي وكيف يمكننا ان ننمو من اطفال الى احداث وأخ ... Show More
17m 46s
Apr 2024
Spirituality Tip #1: The Echo of Your Energy
Send us a textThe echo of the energy you put out creates your experience.  Teresa and Tom discuss how to create a better  life experience by shifting the energy of one's communication.   They share a personal example addressing a common situation of  frustration  and how a c ... Show More
12m 40s
May 2024
Mind, Body, What about Spirit?
Send us a textIt's the spirit that drives the mind and body.  Yet, it is not truly prioritized, and even overlooked, in areas of our wellbeing.  As if it's the last thing to consider.  As if just having spiritual ideas is going to "get you into heaven."   From the highe ... Show More
22m 15s
Apr 2024
Channeling: Positive Energies from the Universe
Send us a textFiltering through the abundance of information available in the spiritual realm can be a challenge. They share their personal experiences of discernment and learning from past mistakes. The conversation then delves into the expansion of awareness and understanding t ... Show More
21m 4s