Mar 3
Little Addictions, Big Impact: Transforming Your Habits for a Healthier Life with Catherine Gray
In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessive screen time, snacking, or people pleasing are driven by ancient brain wiring ... Show More
1h 6m
Feb 27
Unlocking the Power of Mindfulness: Transform Your Life One Story at a Time with Rohan Gunatillake
In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ... Show More
54m 54s
Feb 24
How To Be Intentional and Finish What You Start with Chris Bailey
In this episode, Chris Bailey discusses how to be intentional and finish what you start. He explores how intentionality, values, and motivation shape our ability to set and achieve meaningful goals. Chris also introduces concepts like the “intention stack” and “sepia-toned goals, ... Show More
1h 5m
Aug 2022
Episode 86: Torn Between Two Worlds with Shawn Murphy
Casual talk with author, engineer, and spiritual advisor Shawn Murphy. Shawn wrote the trilogy Torn Between Two Worlds and is also active on the Quora platform, giving advice to those in need. We talk about many aspects of spirituality, especially its relationship to mental healt ... Show More
1h 2m
Sep 2022
Rabbi Rami Shapiro | Spiritual, But Not Religious? What’s Really Going On.
<p>You’ve heard the call, “I’m not religious, but I am spiritual.” What does that even mean? And, why are so many people running from organized religion, but flocking to some amorphous and ambiguous claim to spirituality that often extends not further than a sense that you yearn ... Show More
57m 22s
Apr 2022
Episode 66: Soul Searching with Jen Gilchrist
Casual talk about searching your soul, checking in with your body, and trusting the process with Jen Gilchrist, founder of Soul Success Unleashed. Jen provides insight into many aspects of daily spirituality, staying in flow, and stepping away from your ego. She also enlightens m ... Show More
1h 7m
Rainn Wilson is a well-known actor, comedian, podcaster, producer, and writer. He’s also a former guest of The One You Feed, and this time, he is with Reza Aslan, Reza is a professor of creative writing at the University of California, Riverside, and is the best-selling author of Zealot, The Life and Times of Jesus of Nazareth. Rainn and Reza host the popula ... Show More
<p><a href="https://stephanie197.typeform.com/to/j1scjtOU" rel="noopener noreferrer" target="_blank"><strong>We want to hear from YOU! Take our survey.</strong></a></p><br><p>Ever notice how, increasingly, spirituality, and especially, religion, have become these loaded terms? Le ... Show More
<p><span style="font-weight: 400;">It was so great having Nate back on the podcast, who was wildly popular in his last episode. In this episode, we dive into a topic a lot of us unknowingly have - Adrenal Fatigue. </span></p> <p> </p> <p><span style="font-weight: 400;">We discuss ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Why, you might fairly ask, am I interviewing Rainn Wilson, best known for his star turn on the sitcom <em>The Office</em> ... Show More
