Apr 17
The Most Effective Strategies to Overcome Anxiety and Build Positive Habits
In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection he ... Show More
54m 24s
Apr 14
How To Live with Uncertainty and Find Hope in the Midst of Chronic Illness with Marisa Renee Lee
In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolonged uncertainty, exploring themes of hope, emotional endurance, and identity vers ... Show More
50m 50s
Apr 10
How to Have Better Conversations: Learn to Argue Less and Listen More with Jefferson Fisher
In this episode, Jefferson Fisher discusses how to have better conversations by learning to argue less and listen more. Jefferson emphasizes that winning arguments is counterproductive, as it damages relationships and breeds contempt. Instead, he advocates for approaching convers ... Show More
58m 33s
Aug 2022
Episode 86: Torn Between Two Worlds with Shawn Murphy
Casual talk with author, engineer, and spiritual advisor Shawn Murphy. Shawn wrote the trilogy Torn Between Two Worlds and is also active on the Quora platform, giving advice to those in need. We talk about many aspects of spirituality, especially its relationship to mental healt ... Show More
1h 2m
Sep 2022
Rabbi Rami Shapiro | Spiritual, But Not Religious? What’s Really Going On.
<p>You’ve heard the call, “I’m not religious, but I am spiritual.” What does that even mean? And, why are so many people running from organized religion, but flocking to some amorphous and ambiguous claim to spirituality that often extends not further than a sense that you yearn ... Show More
57m 22s
Apr 2022
Episode 66: Soul Searching with Jen Gilchrist
Casual talk about searching your soul, checking in with your body, and trusting the process with Jen Gilchrist, founder of Soul Success Unleashed. Jen provides insight into many aspects of daily spirituality, staying in flow, and stepping away from your ego. She also enlightens m ... Show More
1h 7m
Rainn Wilson is a well-known actor, comedian, podcaster, producer, and writer. He’s also a former guest of The One You Feed, and this time, he is with Reza Aslan, Reza is a professor of creative writing at the University of California, Riverside, and is the best-selling author of Zealot, The Life and Times of Jesus of Nazareth. Rainn and Reza host the popula ... Show More
<p><a href="https://stephanie197.typeform.com/to/j1scjtOU" rel="noopener noreferrer" target="_blank"><strong>We want to hear from YOU! Take our survey.</strong></a></p><br><p>Ever notice how, increasingly, spirituality, and especially, religion, have become these loaded terms? Le ... Show More
<p><span style="font-weight: 400;">It was so great having Nate back on the podcast, who was wildly popular in his last episode. In this episode, we dive into a topic a lot of us unknowingly have - Adrenal Fatigue. </span></p> <p> </p> <p><span style="font-weight: 400;">We discuss ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Why, you might fairly ask, am I interviewing Rainn Wilson, best known for his star turn on the sitcom <em>The Office</em> ... Show More
