I get asked about college all the time. In this episode, I will share with you what I think is a better option for most people out there.
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Today
The Power of Choosing Yourself
Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ... Show More
18m 3s
Yesterday
Master Self-Control in 15 Minutes
Are you truly in control of your actions, or are you simply reacting to emotions on autopilot? In this episode, I break down how you can master self-control in just 15 minutes by understanding the emotional patterns that drive procrastination, distraction, and avoidance. I’ll gui ... Show More
18m 20s
May 2024
making friends after graduation + learning positive self-talk (answering your voicemails!)
Gather 'round as I answer your voicemails! I discuss how to make friends after graduating, jealously in friendships, tips on staying active, being kind to yourself, navigating a new full time job, what to do with friends in toxic relationships, avoiding burnout as a teacher and I ... Show More
55m 50s
<p>Ryan talks about why you must continually hold yourself accountable, and reads <a href="https://geni.us/Onv46" rel="noopener noreferrer" target="_blank">The Daily Stoic</a>’s entry of the day, on today’s Daily Stoic Podcast.</p><p>For ONE WEEK ONLY, you can sign up and immedia ... Show More
