logo
episode-header-image
Jan 2017
26m 57s

The Mindful Muslim Podcast #08 – Secrets...

INSPIRITED MINDS
About this episode

Have you ever started something, feeling pumped and ready to take on the world; as if nothing could get in the way, or shatter your dedication to then be at a much slower pace a few days or weeks later? Weighed down, practically dragging your feet to the finish line which is no longer in sight?

Sounds pretty similar right? Whether that is starting the gym, eating healthier, being more organised, writing diary entries, or being more sociable. The majority of us know this feeling and the mental portrait of ourselves is probably slumping in agreement. Why do we do this and how can we overcome it? We have apps, calendars, reminders and all sorts of tools that should help us, but could there be something much deeper within us that builds this brick wall we daily find ourselves at?

Join Meanha and NLP life coach Fatou who discuss what motivation is, why we often fail ourselves and how to arrive at our goals at a gentle pace rather than stumbling through our daily life and tasks.

If you have a question or topic you would like us to discuss on The Mindful Muslim Podcast or if you would like to feature on the podcast as a special guest please contact us at podcast@inspiritedminds.org.uk.

Up next
Mar 2024
The Mindful Muslim Podcast #55 – Ramadan Special: Reflection and Growth with Dina Aziz
The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this Ramadan special episode, we spoke to Dina Aziz! She is a Muslim influencer and social ... Show More
37m 21s
Feb 2024
The Mindful Muslim Podcast #54 – Relationships, Toxicity and Mindfulness with Mindful Muslimah
The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, the Mindful Muslim podcast meets Mindful Muslimah! She has spent the past tw ... Show More
1h 7m
Dec 2023
The Mindful Muslim Podcast #53 – Bedridden with Religious OCD with Osman Mohammed
The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. Osman is a medical school student who has struggled with Religious OCD (ROCD). He shared his ... Show More
53m 53s
Recommended Episodes
Feb 2025
189. how to let life be EASY ✨ overcoming perfectionism, chasing approval & decision fatigue 🎙
Hi my loves 🦋 Welcome to another episode of the Soulful Sunday Reset, where we take time to reflect, reset, and re-align with ourselves ✨ This week, we're letting go of the pressure to always do the right thing and embracing the truth that we are already enough. We're unpacking ... Show More
39m 22s
Jan 2025
Deep Focus Music To Improve Concentration - Improve Focus Study Motivation And Productivity
Deep focus is necessarily required for concentration that will eventually increases the productivity. If you know someone who could use this, share it with them! -- ⚠️ TRENDING on SUBSTACK ⚠️  USE THIS LINK TO JOIN MOTIVATION HUB  for 50% OFF (discount limited to first 500) -- Un ... Show More
2h 44m
Jun 2024
Managing Doubt
In this episode I discuss the challenges of dealing with self-doubt and how to build belief in oneself. Drawing from personal experiences and client interactions, I elaborate on the brain's tendency to resist change and default to negativity. Daily practices like journaling and i ... Show More
13m 20s
Mar 2025
60 Minutes To Start Your Day Right | MORNING MOTIVATION | Best Inspirational Speeches
Life, like social media, has an algorithm—an invisible force that rewards what's familiar, predictable, and reinforced by the systems around us. It nudges us toward comfort, not necessarily what’s best for us. Just as creators can fall into the trap of chasing views instead of cr ... Show More
59m 52s
Sep 28
How To Stop Feeling Stuck In Life
If you’ve been feeling stuck, unmotivated, or like life just isn’t moving forward — this episode is for you.In just a few minutes, I’ll share one powerful question that can completely shift your mindset, spark self-accountability, and reignite momentum in your life. No fluff, no ... Show More
8m 12s
Sep 14
Most People Get Motivation Completely Wrong | Tracy Harmoush
Still waiting to “feel motivated” before making a change? In this powerful conversation with Tracy Harmoush, we reveal why motivation is overrated and the real skill you need to create lasting change in your life.If you’ve ever started strong only to fall off track, struggled wit ... Show More
47m 46s
Sep 2024
How To Stop Being Lazy and Be More Motivated
In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily intenti ... Show More
17m 57s
Jun 2024
E91: Finding a Wife, Islam, Gym, Influencer Life & Motivation w. Moaaz (HalalMoaaz)
Moaaz opens up about his journey as an influencer, the challenges and changes he had to go through and why his message has resonated with so many young Muslims around the world. His authenticity is a breath of fresh air in the world of influencers. Moaaz is one of the top muslim ... Show More
59m 45s
Dec 2024
The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach
Feeling overwhelmed by holiday stress or the pressure to make everything perfect? Or maybe it’s the loneliness this season can bring. Either way, you’re not alone—and this year can be different. Join us for a free online webinar on Sunday, December 10, at 12 PM Eastern to learn a ... Show More
59m 25s