Sophia Bush is an American actress, activist, director, and producer. She starred as Brooke Davis in the WB/CW drama series One Tree Hill and as Erin Lindsay in the NBC police procedural drama series Chicago P.D. She hosts the podcast, “Work in Progress” and is also well known for her philanthropy work and social activism.
In this episode, Eric and Sophia sh ... Show More
Oct 27
Why Doing More Is Keeping You Stuck and What to Do Instead | David Epstein
In this episode, David Epstein explores why doing more can leave us overwhelmed, and how the right constraints can help us focus and make meaningful progress. Drawing on his book, Inside the Box: How Constraints Make Us Better, David shares why unlimited freedom can be surprising ... Show More
1 h
Oct 23
You Don’t Need More Willpower: Change Is a Skill You Can Learn | Eric on The Happiness Lab with Laurie Santos
In this episode, Eric joins Dr. Laurie Santos on The Happiness Lab to explore why lasting change takes more than willpower—and how to develop the skills that make it easier. Drawing on his recovery from addiction and his book, How a Little Becomes a Lot, Eric shares how manageabl ... Show More
52m 27s
Sep 2019
Creating Stories that Matter with Sophia Bush
Sophia Bush is many things; an actress, activist, and avid reader. She hosts a new podcast called Work in Progress and is working on several soon-to-be-released films. She is an LA native and, as the daughter of two immigrant parents, understands the value of the American Dream a ... Show More
44 m
Dec 2024
A Gleeking Good Time with Sophia Bush
If anyone can relate to being on a hit show and in the spotlight like the Glee cast, it's One Tree Hill's Sophia Bush! The actress, philanthropist, and advocate joins Jenna and Kevin to chat about their similar experiences working on mega-hit shows, why being on OTH almost drove ... Show More
59m 50s