logo
episode-header-image
Jul 2021
41m 24s

860: [RELATIONSHIPS] How to Navigate Bet...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
About this episode
tail spinning
Up next
Jul 29
1275: What Happens When Your Soul Aligns With Your Life With Corey Colwell
"We should not be listening to things outside of us. Your body is telling you what you need." In this episode, Heather and Corey Colwell explore what happens when life forces you to stop long enough to hear the messages your body has been trying to communicate all along. Through ... Show More
1h 1m
Jul 22
1274: [Life Update] I Outgrew My Pain (& It Hurt Like a B!+CH to Let It Go)
"Not everything your body is telling you is a symptom that needs to be fixed. Sometimes it's grief." In this episode, Heather shares a deeply personal reflection on what happens when you outgrow the pain, patterns, and identities that once helped you survive but no longer support ... Show More
55m 44s
Jul 15
1273: Hyper-Independence Is Keeping Women Stuck With Kelly Hubbell
"You're breaking generational patterns by having the capacity to be present with your kids because you're not snappy, angry, and frustrated." In this episode, Heather and Kelly Hubbell challenge one of the most deeply ingrained beliefs many women carry: that doing it all is requi ... Show More
50m 1s
Recommended Episodes
Mar 2023
What to Do When You’ve Been Cheated On
tail spinning
45m 11s
Aug 2023
Healing from Betrayal Trauma With Michelle Mays
On today's episode I am joined with Michelle Mays. Michelle Mays is a Licensed Professional Counselor and expert in treating sexual betrayal and trauma. She's also the author of the book The Betrayal Bind: How to Heal When the Person You Love the Most Has Hurt You the Worst. She ... Show More
42m 27s
Jun 2024
Heal From Betrayal With This Practice
Overcome betrayal through mindful practices. Learn techniques to process emotions, find peace, and rebuild trust after being betrayed. Learn more about your ad choices. Visit megaphone.fm/adchoices 
8m 23s
Mar 2024
424: Healing After Betrayal Trauma with LaDonna Carey, MA
Welcome back to Therapy Chat! Betrayal comes in many forms. One of the most common ways we think of it is when a partner has a hidden life or a side relationship they're keeping secret from their partner. Secrecy and shame can lead to broken trust and overwhelming feelings of bet ... Show More
52m 52s
Feb 2019
184: Recovering From Betrayal In Relationships
You betrayed me! Those are three words no one wants to say or hear. Whether it's with a close friend, romantic partner or family member, betrayal can feel terrible. Listen to today's show to learn how to deal with betrayal in relationships. In this episode we discuss relationship ... Show More
40m 25s
Jan 2023
Inner Work 149: Healing After Betrayal
In this episode of INNER WORK, I respond to a listener email about how to heal after experiencing cheating in a relationship. I use this as a jumping-off point to address many different experiences of betrayal - within families, in friendships, in romantic partnerships - and how ... Show More
44m 4s
Jun 2023
Betrayal Trauma Recovery | E355
When someone we love, trust, and rely on betrays us, it creates a deep, painful wound that doesn’t always heal on its own. As a couples therapist who often works with people around heartbreak recovery after a bad breakup or divorce, and helping couples heal after infidelity, and ... Show More
58m 17s
Mar 2024
Ep. 232 - Getting over an ex who betrayed you
<p>In today's episode, Breakup Coach Dorothy and guest Luke Shillings, whose ex was a Braveheart, talk about getting over an ex who betrayed you and the lessons he's learned from the betrayal. </p> <p>Join them as they talk about Luke's journey from his experience of betrayal, co ... Show More
42m 43s
Aug 2024
471: Betrayal And Forgiveness
Betrayal is one of the hardest things to move through in life and relationships. Working toward forgiveness is a key factor in the healing process. Listen to today's show to learn how to deal with betrayal, integrate it and forgive. In this episode with Dr. Bruce Chalmer we discu ... Show More
41m 8s