This week we are talking about bathrooms and how to organise them. I thought we had discussed this before, but to my horror (and after it was pointed out to us by a listener - thank you Shayla), we had only talked about items in the bathroom, but not the actually whole bathroom!! Today that changes, with this new episode. To listen, click play or find Declut ... Show More
Jul 1
Designing Wellness Spaces with Jennie Stallings
Welcome back to Get Organised with Decluttr Me! I’m Shelina, and today I’m joined by the brilliant Jennie Stallings — a WELL Accredited Professional and expert in ergonomic, wellness-driven interior design.In this episode, we explore:✅ How your environment impacts your health and ... Show More
55m 1s
Jun 24
How to Declutter Your Creative Digital Files
If your digital workspace is cluttered with photos, design files, downloads, or creative ideas saved all over the place, this episode is for you. 📁✨This week on Get Organised with Decluttr Me, I’m guiding you through a digital decluttering session focused specifically on creativ ... Show More
10m 31s
Apr 2022
15 Minute Relaxation Sound Bath
We're mixing it up today on the Mindful in Minutes podcast and giving you a live 15 minute sound bath for total relaxation. There is no voiceover with this meditation, instead you will listen to the tones of the singing bowls, breathe, relax and let the sound bath wash over you a ... Show More
18m 56s
Feb 2021
#justfatthings: Bathrooms
For our first #justfatthings episode, we talk bathroom business — potty probs, menstruation mayhem, and more — featuring YOU the fatmily, plus a few friends of the pod and Fat Lib Expert Kivan Bay! Got a #justfatthing we should talk about next? Call in to our voicemail box at (21 ... Show More
1h 5m
Feb 2022
Guided Shower Meditation 2
This week's episode of the Mindful in Minutes podcast is a guided shower meditation. The first shower meditation was one of the most popular episodes ever, and this week you get a brand new one. Use 10 minutes in the shower as a way to unwind, relax, be present and wash away all ... Show More
12m 1s