logo
episode-header-image
Jul 2021
42m 57s

Ep 10: Forming Your Own Values

Womena
About this episode

Alya is joined by Rotana Tarabzouni, a Saudi singer, songwriter and host of educational comedy series “F*D & Blessed”.

They discuss working through shame and the grief that comes with letting go so you can move from shame to self compassion and authenticity.

See omnystudio.com/listener for privacy information.

Up next
Sep 2024
Introducing Sage Takes Thyme by Womena… It’s not a cooking show
Welcome to Sage Take Thyme by Womena founders Elissa Freiha and Amira Salah-Ahmed.This new podcast dives into our perspectives on relevant, topical issues that affect women in and from the Arab world. It will serve as a space for genuine exploration of the authentic experience of ... Show More
1m 8s
Jul 2021
Ep 11: The Therapeutic Process
In this bonus episode, Haesue Jo, expert, licensed therapist and director of Clinical Operations at Betterhelp discusses how we can better understand cultural and gender differences in shame, and how we can become more resilient to shame by starting the journey of discovering our ... Show More
27m 31s
Jun 2021
Ep 9: Toxic Culture
We discuss how shame fosters a silence that leads to a toxic culture of victim blaming, dangerous situations, bad choices and much more. Writer and radio presenter Salma El Wardany discusses with Alya the ways in which shame also contributes to rape culture and how the weaponizat ... Show More
45m 17s
Recommended Episodes
Jul 2022
مُتمردات الخشبة
‏يحمل مصطلح "الشيخة" في البلدان المغاربية دلالة خاصة تختلف عن نظيرتها في بلدان أخرى. الشيخات نساء صدحن بكلمات الحب والثورة، وكتبن شعرا يؤرخ لذاكرة أمة من خلال تناول وقائع وقصص تعبر عن أحوال الناس وهمومهم.في هذه الحلقة، سنذهب في رحلة موسيقية نتعرّف فيها على غناء الشيخات وخصوصيات " ... Show More
46m 16s
May 2023
Monday Mini: Vicarious Embarrassment
After an awkward experience at a high school play, Samantha discusses vicarious embarrassment and how it impacts her. Meanwhile Anney showcases her stubbornness and relives that one time she made her parents watch a spicy episode of Roswell. You know the one.See omnystudio.com/li ... Show More
14m 25s
Feb 2024
Happy Hour #156: Zero Proof
Executive producer of the show Maya joins us IRL to delve into the world of zero-proof, spiritless cocktails, and shares one of her favorites.See omnystudio.com/listener for privacy information. 
30m 58s
Feb 2022
S1 Ep3: Thank U, Next!
Join siblings Anna and Mandi for Episode 3 of Sisters in the City as they take you on a journey through their dating history, share their red flags and give some tongue-in-cheek advice on how to get over a breakup. Don't forget to follow, like and subscribe to get every episode a ... Show More
34m 50s
Feb 2024
#1138 - Black Eyed Peas and Sadhguru | In Conversation
Tune in to Taboo from the Black Eyed Peas along with @emceeone going LIVE with SadhguruConscious Planet: https://www.consciousplanet.orgSadhguru App (Download): https://onelink.to/sadhguru__appOfficial Sadhguru Website: https://isha.sadhguru.orgSadhguru Exclusive: https://isha.sa ... Show More
1h 3m
Feb 2024
Episode 09: Lala Rukh: The Known and the Unknown
Lala Rukh was one of the most significant artists of her generation. Her practice encompassed drawing, printmaking, photography and video, developed against the backdrop of political turmoil and feminist movements in Pakistan. Yet, despite her expansive four-decade artistic, peda ... Show More
48m 9s
Jan 2022
Introducing Fly on the Wall with Dana Carvey & David Spade
Be a “Fly on the Wall” as Saturday Night Live alumni Dana Carvey and David Spade take you behind the scenes to reminisce about the most memorable stories and moments with friends of the show. In each episode, you’ll hear from your favorite cast members, hosts, writers, and musica ... Show More
2m 14s
Sep 16
Encore: S04 Ep. 07 - Vanessa’s Parental Betrayal
This week, we’re in session with Vanessa, whose father insisted she take out a huge loan she could not repay and give him all the money, then disowned her when she refused. We help her to process the loss of her entire family, and start to create a trusted, compassionate family o ... Show More
1h 17m
Oct 4
More Happier: The Joy of Giving Away Toys, the Pleasure of Parasocial Relationships & TV Tourism
We talk about the energy (and space) gained from giving away items that others will appreciate, and we explore the surprisingly positive aspects of parasocial relationships with podcast hosts and TV personalities. Plus, we dive into the phenomenon of TV tourism. Resources & links ... Show More
26m 1s
Nov 2023
207 - The Never Before Popped Special!
This week we wanted to give everyone a little preview of what it’s like over on ye ol’ patreon with a few of the After the Final Pop episodes. If these pique your interest and you are not yet a member of our Patreon community you can sign up right here:  https://www.patreon.com/p ... Show More
1h 24m