Lay back and relax with the sounds of a calm ocean shore.
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Mar 14
Night Drive on an Empty Highway
Settle into the quiet interior of a car on a nighttime drive along an empty highway. The steady motion and gentle road sounds create a calm, cocoon-like atmosphere perfect for relaxation, focus, or sleep. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep S ... Show More
2 h
Mar 7
Delta Wave Box Fan | Soothing White Noise
Relax with the steady, comforting hum of a box fan paired with gentle delta wave tones. This soothing white noise soundscape helps calm the mind, block distractions, and support deep, restful sleep. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds ... Show More
2 h
Feb 28
Nighttime in Bali
Sink into the warm, tropical stillness of a Balinese night — soft insect sounds, gentle breezes, and the peaceful hum of the island after dark create a soothing atmosphere for sleep, meditation, or relaxation. Want access to an ad-free, 8-hour version of this episode? Try Deep Sl ... Show More
2 h
Feb 2024
Cetacea | Gentle Reading for Peaceful Sleep
Unwind with this calm bedtime reading designed to help you drift into sleep and ease the weight of insomnia. With a soothing pace, Benjamin reads about cetacea, the group of marine mammals that includes whales, dolphins, and porpoises. As you listen, you’ll learn fascinating deta ... Show More
42m 8s
Feb 2024
Vacuum Cleaning Sleep Sounds | Fall Asleep with 8 Hour White Noise
<p>Before podcasts and white noise machines, the few sources of relaxing white noise inside the home were TV static, washing machines, and vacuums. Many people resorted to plugging in their vacuum to soothe their baby or to help them fall asleep themselves. That's because the ... Show More
8 h
Feb 2024
Australia | Gentle Reading to Help You Sleep
Ease into sleep with this calm bedtime reading as Benjamin shares the story of Australia, helping you unwind and find relief from insomnia and restless nights. You’ll discover the unique geography, rich history, and diverse wildlife of this remarkable continent, all presented in ... Show More
43m 17s